Stress Management Ireland

My aim is to help you achieve your goals, helping you overcome your limiting beliefs and possible emotional issues that are preventing you from living the life you want, making you also emotionally resilient in the process. This means you will be able to continue your life journey with self-confidence in your abilities to face future challenges. All my work is a conjunction of hypnotherapy and psychotherapy as well as Neuro-Linguistic Programming and counselling. All work is carried out in a relaxed state (a hypnotic trance) which enables real change to take place thanks to work done with your subconscious mind. You will be aware at all time and my work is bound by a strict code of ethics.

I am a qualified psychotherapist  with a BA(Hons) degree in Counselling & Psychotherapy and I am a accredited member of IAHIP (Irish Association of Humanistic & Integrative Psychotherapy & Irish Council for Psychotherapy (ICP).  Since my qualification I have also acquired a professional certificate in the following areas: Bereavement Studies, Applied Suicide Intervention Skills Training (ASIST), The Dynamics of Attachment in Adult life and Mindfulness Based Stress Reduction (MBSR). My approach to my work is integrative and humanistic, a module that encourages the distinctly human quality of choice and creativity and emphasizes the hopeful view of human beings and their ability to be self-determining. I use the analogy of the therapist being the person supporting the client by holding the blank canvas while the client creates their many works of art. I work with adults on a wide range of issues, including anxiety, depression, post natal depression, bereavement, grief and loss, relationship difficulties,suicidal issues and sexual abuse.  To enable clients to work on their own masterpieces creating a safe, non-judgemental compassionate listening space is a fundamental aim in my work as a therapist. 

Professional counselling in a confidential, safe, non-judgemental setting,  working from counselling rooms based in Walkinstown.  I am an accredited therapist with IACP. My approach is tailored to suit the individual and the issues they are presenting with. My core approach is person-centred and will then draw on a  selection of other therapeutic approaches such as narrative therapy, solution focused therapy, reality therapy, psychodynamic, CBT and many more. Qualifications  Accredited member IACP BA (Hons) Counselling & Psychotherapy Certificate in Child & Adolescent Counselling & Psychotherapy MBS Management & Organisational Studies BA (Hons) International Business Undertaking Practitioners Certificate in Cognitive Behavioural Behaviour.Continuous Professional Development in Anger Management, Dreams in Clinical Practice, Narcissistic Abuse, Proactive Approach to engaging Adolescents, Best Practice in Woman and Child Protection in the context of domestic violence.

Brian Holohan is a fully accredited Counsellor, Psychotherapist and Supervisor with the Irish Association for Counselling & Psychotherapy. He holds as BA (Hons) Degree in Counselling & Psychotherapy, a Master's Degree in Sexuality Studies, a Diploma in Addiction Psychology and a Diploma in Counsellor Supervision.    In 2013 he set up 2gether Counselling & Psychotherapy Services and is currently working with adults and couples online covering but not limited to such issues as: anger, anxiety, bereavement & loss, depression, stress, self-esteem issues, relationship issues, sexuality and suicidal ideation.  Brian has over six years experience in working therapeutically online and currently all One-to-One Adult and Couples Counselling sessions take place online via a secure video platform. 

When something in your life is not how you'd like it to be, or when you're looking for help and support for something that you're going through; perhaps a life event, a particular concern or maybe problems with relationships, at home, in school or at work. Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions.  Stress can be a part of this.  Counselling can help you to better understand what might be going on for you, and to find ways to effectively manage feelings, thoughts or worries.  My experience is that clients come to counselling because they want something in their life to be different. I appreciate that it's often not easy to come to counselling. I welcome clients with warmth and openness, and a non-judgemental listening ear. I am a Person-Centred Therapist and I use ACT, CBT and Choice Theory to help clients work through an issue or to help them shine a new light on an area of their life that is not currently how they would like it to be. Sometimes what we need is to be listened to and heard.  Coming to see a therapist is a brave step towards getting support.  Allowing yourself to talk about and express what you are experiencing might be what you need at this time.  We often don't 'press pause' in our lives, we often don't give ourselves the time or space to check in with ourselves. "I can definitely say this place is worth checking" Reviewed 23 Aug 2017 Verified user. Treatment Received

Hello and welcome to Adolessence. Adolessence: This service is open to adolescents, emerging adults and parents/ caregivers. The work focuses on the many issues facing and challenging adolescents and families today. Adolescent development is a  wonderful yet challenging time of life that can be marked by heightened anxiety, fear and stress. Focusing on you the young person we navigate a way forward so you can understand your development your strengths and your limitations. Working with young adults  offers the opportunity to consider choices, deal with overhwhelm and move forward into the life you want. Parental consultation helps to make sense of your parenting style and the support you may need to understand and parent your adolescent with skill and energy If you feel like you need support at this time please contact Gina for an appointment or discussion regarding the service offered. All enquires will be answered within 24 hours. All enquiries are dealt with confidentially. Psychotherapy may be short or long term depending on your needs. A full initial assessment allows you to ask as many questions as needed and decide if therapy is for you at this time. Each situation is different and the approach offered is tailored to your needs. Individuals and families are supported through what ever issue or crises presents. I have work in private practice and with the local schools and childcare agencies supporting adolescents, parents and educators with various group programm

The Therapy Room in Athy Co. Kildare is a counselling and psychotherapy clinic founded in 2020 by Eileen M Higgins, an experienced and accredited member of the Irish Association for Counselling and Psychotherapy. Eileen offers compassionate and person-centred therapy for clients dealing with issues such as abuse, addiction, anger management, anxiety, trauma, relationship issues, and personal growth.

At SOL Therapy we provide a face to face counselling service in locations in both Meath and in Dublin 8 while also providing counselling to clients countrywide via an online platform. We have experience of supporting clients with (but not limited to) concerns around anxiety and stress, low mood and symptoms of depression, experiences of bereavement and grief, self-esteem and confidence issues, adoption / fostering related issues, managing trauma and symptoms of PTSD and working through relationship concerns. Ronan O' Connor has practiced as a therapist in a variety of different areas including adult mental health services, adult addiction services and in areas supporting adults and young people with personal development, self-awareness and emotional growth. Ronan has specialist experience around working with adult addiction presentations and is an accredited CRA practitioner while he has also spent considerable time working with clients who experience difficulties including, but not limited to, depression and low mood, anxiety,  low self-esteem, relationship concerns and supporting the understanding of sexuality and gender identity. Ronan has a particular interest in the area of adoption and fostering and has experience of working from both the Adoptee and the Adopter's perspective. Ronan has by his nature a compassionate and humanistic style to his practice which is grounded in a philosophy that always places the client at the centre of the work. Ronan is a firm beli

Eat At Ease Counselling Sessions Online & In Person (Dublin & Dundalk) I can help you transform your relationship with food, body and weight. Sessions with me may be suitable for you: - If you can't stop obsessing about food - If you fight your appetite - If you turn to food every time you feel uncomfortable, sad or lonely, - If you lost weight and gain it back multiple times - If you punish your body with forced exercise, - If you hate your body - If you bombard yourself with hurtful thoughts, - If you postpone the happiness until you have the 'perfect' body, - If you feel like your experience with food and body is holding you back from living the life you were meant to lead. We have a unique relationship with food, driven by our beliefs, mindset, emotions and out past. Concerns with food can be a powerful opportunity to grow, evolve and thrive. We can learn how to nourish ourselves in alignment with our metabolic potential and our personal potential.

Kinship provides a safe, confidential space where difficulties can be explored in the presence of another—one who offers support and space as you work to become more of your authentic self.Areas of focus include: Depression, anxiety, stress, workplace performance, relationship challenges, transitions, chronic illness, trauma, sexuality, sexual abuse, finding meaning, and more. Some people may begin psychotherapy without a specific problem or issue, but instead with the intention of personal development and achieving their potential. At times we may feel confused, lost, overwhelmed, or dissatisfied for a time before we decide to seek help. It takes courage to ask for support. We encourage the development of effective problem-solving skills to help individuals reach their true potential and begin the process of self-awareness, acceptance, and change. We believe that no two people are exactly alike, which means treatments are tailored to the individual through a Humanistic Integrative Approach. Our therapists use evidence-based methods and are trained to a Master's level. We attend regular supervision in order maintain the highest standard of care.

Marie Dorrington General Psychotherapist MIACP MACI Marie Holds a diploma in Addiction Counselling and Intervention Skills from University College Dublin and a degree in Psychoanalytic Psychotherapy from Institute Of Integrative Counselling & Psychotherapy.  Approach to therapy Marie provides Addiction Counselling & Psychotherapy also is a Mindfulness teacher  and also uses a wide range of techniques and strategies. Psycho dynamics Person-Centered Therapy  (PCT), Cognitive Behavioral Therapy (CBT), Solution Focus . Motivational Interviewing  and many more.