Nutrition Counselling Ireland

Denise Wogan is a counselling psychotherapist and nutritionist based in County Louth passionate about holistic well-being. Originally from Tipp, my journey through managing chronic health conditions and motherhood burnout has profoundly shaped my professional approach. Through my own experiences, I realised that true wellness doesn’t come from chasing perfection but from understanding and managing life’s complexities with compassion and balance. Over the years, I’ve gained extensive qualifications in Counselling, Intuitive Eating, Breath Coaching, Life Coaching, and Eating Disorders Specialisms, including Binge and Emotional Eating. This diverse training allows me to offer a comprehensive, integrative approach to mental health, addressing emotional and physical well-being. I specialise in supporting clients who are dealing with anxiety, gut health issues, and emotional eating. My approach is flexible, drawing on my expertise to provide individualised care. I believe that therapy is a space for healing, personal growth, self-discovery, and empowerment. I aim to create a safe, nurturing environment where clients can explore their challenges and work towards their best selves. Services Offered: * Counselling Psychotherapy     Offering a safe and supportive environment to explore emotional challenges and mental health concerns. * Anxiety Management    Evidence-based strategies to help clients manage anxiety and reduce its impact on daily life. * Emotion

Zing True Health Clinic is a multi-disciplinary holistic clinic specialising in acupuncture. They offer a range of services, including hyperbaric oxygen therapy, nutrition, Chinese medicine, Tui Na massage, professional cupping, and more. They also provide holistic healing programs tailored to specific needs. Their knowledgeable staff is committed to helping clients achieve optimum health and well-being. With a focus on individuality, transparency, and continuous self-development.

I am an experienced/accredited Counsellor/Psychotherapist providing individual, non-judgemental support to adults experiencing a range of emotional issues some of which include Loss & Bereavement, Anxiety, Panic & Post Traumatic Stress, Depression, Relationship issues, recovery from abuse and trauma, pregnancy related issues, Confidence building and Self Esteem.    Affordable, Confidential, Professional, Private.  I am a Member of the Irish Association of Counsellors & Psychotherapists (IACP) and the Irish Council for Psychotherapy (ICP) and adhere to their ethics and codes .