Stress Management Mayo County

All 4 Stress Management Clinics in Mayo County

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We have all the information you need about public and private general practices that provide stress management in Mayo County. Compare all the gps and contact the stress management clinic in Mayo County that's right for you.

Stress Management prices from €50 - Enquire for a fast quote ★ Choose from 4 Stress Management Clinics in Mayo County with 3 verified patient reviews.

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Josephine Duffy Counselling and Psychotherapy - Psychotherapy Clinic in Ireland

Josephine Duffy Counselling and Psychotherapy

Clogher, Breaffy, Castlebar
For more information about Josephine Duffy Counselling and Psychotherapy in Castlebar please contact the clinic.
Stress Management  
Counselling  
Bereavement Counselling  
2 more treatments
ServiceScore
Good
from 35 users
6.3
Mary McHugh - counseling

Mary McHugh

Hazel Grove, Spencer Street,, Castlebar, Castlebar
Mary McHugh is an experienced Fully Qualified Psychotherapist working in Co. Mayo. She works with individuals, couples and groups. Mary offers a Warm and supportive Service. Mary comes from a very experienced background. She is passionate about people and about the empowerment of them. So many of us can give our power away too easily. She has a deep belief inequality of the human being and will go to great lengths to support groups who have been marginalized in today's world. Her work has been with ISPCC, Cura, VEC, and more recently it was in the setting up and managing of a Suicide Support Page for People with Depression and who felt very disempowered. Mary's moving on from that organisation has only heightened her desire to work with very vulnerable members of our society. Mary would undertake a lot of Voluntary work and feels anything given out freely will be repaid tenfold and she has found this to be true. Her journey has been a very gracious, humbling one, laden with Gifts of the Heart. Mary takes a warm, compassionate and Holistic Approach to assist her clients with their personal Challenges and she provides a Safe, non-judgemental space so that they can begin to Explore what is happening for themes Human Beings, most of us, at some time in our lives find life's problems too much to cope with. This can cause anxiety, conflict, disturbed thinking and leave you feeling very confused. It can also have an effect on your loved ones which adds to your feeling of being depre
Stress Management €50 - €70
Mental Health Consultation  
Men's Health Consultation  
2 more treatments
ServiceScore
Good
from 16 users
6.5
Tobin Healthcare Centre - General Practice in Ireland

Tobin Healthcare Centre

Spencer Street, Castlebar
A range of specialist and general medical services are offered by this clinic located in Castlebar, County Mayo, Ireland. The team is family oriented and has vast experience in offering routine and genral healthcare for patients of all ages. Specialist services offered by the clinic are ophthalmological services, physiotherapy, dental services and treatments for osteoporosis. General medical services offered by the clinic are health examinations for male and female patients of all ages, administration of travel vaccines and childhood and adult immunizations and minor surgical procedures.
Stress Management  
GP Consultation  
Sexual Health Advice  
16 more treatments
ServiceScore
Very Good
from 57 users
7.7
Northwest Therapy and Hypnosis - Practice Therapist Amanda Walsh

Northwest Therapy and Hypnosis

All Sessions are Virtual via Skype or Zoom, Castlebar
5.0 from 3 verified reviews
Northwest Therapy and Hypnosis, run by psychologist and clinical hypnotherapist Amanda Walsh-Moylette, takes an evidence-based approach to therapy, utilising Cognitive Behavioural Hypnotherapy (CBH) to provide one-to-one sessions for a range of issues including stress, anxiety, phobias, and habits. Amanda's approach is rooted in powerful and effective techniques such as mindfulness, applied relaxation training, and cognitive-behavioural therapy techniques, all while maintaining a professional and confidential service.
Stress Management  
Managing stress, tension or anxiety demands a skills based approach. The British Medical Journal recommends CBT and applied relaxation as the most effective therapies in the treatment of anxiety. Amanda Walsh takes an Evidence Based Approach: combining the two most powerful and effective psychological therapies namely Cognitive Behavioural Therapy and Clinical Hypnotherapy. This integration referred to as Cognitive Behavioural Hypnotherapy (CBH), uncovered as one of the most evidence based therapeutic interventions, available today in the field of psychology and psychotherapy. It is one of the most effective treatments for ANXIETY, STRESS, PANIC ATTACKS, SOCIAL ANXIETY.
Smoking Cessation Consultation  
"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit"New Scientist v136 New Scientist in 1992, published findings of a clinical study, which uncovered hypnosis as having the highest success rate, in the cessation of smoking. Research comparing many different forms of intervention including hypnosis in the cessation of smoking revealed that on average smokers are over five times more likely to break the habit of smoking with hypnosis compared to willpower alone. Hypnotherapy in general is found to be more than twice as effective as nicotine gum. Nicotine replacement therapy (NRT), including nicotine patches or nicotine gum, nasal sprays etc. are some of the most popular methods used by people in an attempt to stop smoking. However, research studies reveal that NRT has a success rate of 7.2%. Compare this with the success rate of will power alone, which is 6%. Noteworthy to mention that many of the hypnotherapists in the study employed hypnosis alone, often using outdated methods lacking an evidence base. My approach combines hypnosis with cognitive behavioural strategies and interventions, which increases effectiveness further. In other words, these results improve considerably when combining clinical hypnotherapy and cognitive behavioural therapy procedures and protocols. This multi component approach works on many different levels to aim to break the habit, providing you the tools to help you to succeed.
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