Stress Management Cork County

Deeply invested in the areas of healing and personal growth, Rafal gently guides people toward their own innate health and happiness through education, ceremony, soul retrieval, sound healing, and Shamanic Reiki Healing. Rafal’s intention is to assist clients and students in finding their soul’s path, their true self, their source of power and freedom. He offers this with deep gratitude to his teachers, spirit guides, and the native healers and communities who have been so generous with their teaching, healing, and ceremonies. Rafal is an Usui/Tibetan Reiki Master, Cone Master Hopo, Shamanism practitioner and work in Cork and Dublin area  but it is also the possibility consultation via Skype.Rafal believes is “The spirits are teachers, not therapists” – They are here to teach us to be better humans. The helping spirits are here to help us sort out how to live well in our time.  Even Death and the Trickster along with plants, animals, and the elements are part of this cast of compassionate characters who are tirelessly committed to teaching us to be better humans.  The spirits do not come to assist us for self-help or enlightenment; they come to assist us in doing the precious, unique thing we have come here to do in a way that is good for all living things.

Dialectical Behaviour Therapy specialist (DBT) Cognitive Behaviour THerapy (CBT) Integrated and Eclectic psychotherpist Person-centred psychotherapist

Pleasant comfortable waiting area including free Tea /Coffee facilities. Comfortable relaxing treatment room.  I have offices in Cork City Center and Blackpool available for sessions depending on day and times and availability.

Cork Cognitive Therapy is a specialist Cognitive Behavioural Therapeutic (CBT) Practice located in The Medical Centre, South Douglas Road, Cork. CBT is a talking therapy which has been shown to be effective for a wide range of problems. The therapist and client work together to understand problems in terms of the way people think, feel and behave. CBT is a short term, evidenced based, collaborative practice that is focussed on breaking the maintenance cycle to achieve therapeutic goals and prevent future relapse.