Indian Head Massage Dublin, Dublin County

Indian head massage is a deeply relaxing seated treatment done without oil, working on the upper back and arms, head and face. You will experience a deep sense of calm afterwards accompanied by a soft alertness. Why choose Indian head massage?to reduce headachesto reduce migrainesto ease sinusitisto reduce stressto ease neck and shoulder painto reduce eye strain

We offer a free 15 minute consultation on your first visit. This allows you and us to explore your reasons for massage in more depth and to determine if massage treatment is appropriate for you.

Deep tissue massage is slow, deep massage techniques focused on areas of pain and tension with the intent of re-aligning muscles and connective tissue/fascia. We explore the pattern of tension and pain to find what is causing the issue with the goal of correcting the imbalance and restoring normal function. We use myofascial techniques to achieve deep and lasting changes in the muscles and fascial systems. Deep tissue massage is a part of our   for pain, injury and limited mobility. Why choose deep tissue massage? to understand and reduce chronic painto understand and reverse limited and/or painful mobilityto speed up recovery from injury (whiplash, sports injuries, etc.)to treat repetitive strain injury/RSI (carpal tunnel syndrome, thoracic outlet syndrome, etc.)to understand and reduce muscle tension or spasmto identify, understand and treat postural problemsto understand and reduce headachesto understand and reduce migraines

Indian Head Massage  is the ultimate de-stressing treatment. The upper back, shoulders, neck, arms, hands, head and face are all massaged, thus freeing these areas of tension and stiffness.

Massage treats the whole person by relaxing the muscles, calming the mind and rejuvenating the spirit. This wonderful form of massage has been used for thousands of years as one of the most effective ways to free to body of stress and disharmony. The Benefits of MassageReduces overall stress and anxietyAlleviates muscular tension and stiffnessIncreases energy levelsIncreases mental clarityEncourages better circulation

Deep Tissue Massage can be especially helpful for individuals who prefer a lot of pressure used during a massage.  Focusing on the deeper layers of the muscles, Deep Tissue Massage aims to release tension in the body, thus noticeably loosening muscles, alleviating pain and increasing mobility. This type of Massage is both corrective and therapeutic.

This specialized technique incorporates massage of the neck, head, shoulders and face, focusing on pressure points to relieve headaches and reduce stress and tension. One to completely relax the mind, body and spirit.

Oriental style head and scalp massage. Quick and efficient stress relief. 40 minutes treatment, sitting up, fully clothed.

Pressure points on the feet stimulating every body systems to maintain the bodys delicate balance. 1 hour treatment, lying down.

Japanese tradition of energy healing: restoring the flow of energy in the body to promote emotional release and physical well being. Induces a deep sense of peace. 1 hour treatment, lying down, fully clothed.

Deeply relaxing treatment which clears the mind, perfect antidote to stress and anxiety. Helps to alleviate headaches, sinusitis, congestion and insomnia.

Indian Head Massage is part of the Ayurvedic system. Ayurveda, the “Science of Life” is an ancient Indian medical system, believed by many to be the oldest medical system in the world. It emphasizes the uniqueness of the individual, aiming to restore balance and inner harmony to mind, body and spirit, improving health and prolonging life. Ayuveda recommends the use of massage, mainly to improve blood circulation and expel toxins from the body. Indian women traditionally practiced head massage as part of their grooming, initially limiting it to the head and hair, with the objective of keeping hair in beautiful condition. Barbers also practiced, combining haircuts with “champi” (head massage). The tradition was brought to the west by Narendra Mehta, a blind therapist who grew up in India and trained in England as a physiotherapist in the 1970s. Disappointed that massage in England did not extend to the head, he formalized techniques for head massage to include the neck, shoulders and upper arms as well as the head, combining massage with Ayurvedic elements of energy points or charkas, creating a therapy he called Indian Champissage. It is based on acupressure massage, and its benefits are felt throughout the body. The upper arms, shoulders, neck, head and face are massaged to promote relaxation and relieve tension. Indian Head Massage is excellent for treating both physical and mental ailments: By relaxing muscle and nerve fibres, it relieves tension, pain and fatigue.It increases oxygen supply to the brain, aiding clarity of thought and concentration and relieving mental strain.It stimulates endorphin release, helping natural pain relief and increasing feelings of well-being.The sympathetic nervous system is calmed, slowing the heart rate and reducing stress.The parasympathetic nervous system is stimulated, helping one to relax and promoting restful sleep.After the treatment a person

At the Centre we have a broad range of different massage techniques on offer, to suit all needs, form deep tissue, aromatherapy, holistic, etc.

In Indian Head Massage the movements are applied to the head, neck, face and upper back. It is a gentle yet firm and powerful massage that clears blockages of energy which can lead to ailments such as muscle tension, stiffness, headaches and fatigue.

Pregnancy massage is a beautiful opportunity to allow you to experience comfort and relaxation, while also helping to alleviate some of the aches and pains associated with this time of physical and emotional change. A customised massage incorporates beautiful flowing Lomi Lomi massage strokes to nurture and soothe the body. The treatment is adapted to suit your individual needs but usually consists of a full body treatment ending with neck, facial & scalp massage.