Shiatsu Dublin, Dublin County

Hypnotherapy Services AvailableStress Busting Weight Management Eating Disorders Stop Smoking Suggestion Therapy Hypno psycotherapy Fears / Phobias Frequently Asked Questions What is Hypnosis?Hypnosis is the fastest, easiest and most natural way for you to make the changes you desire. Unlike many other methods people use to for change, hypnosis allows you to change the emotional or feeling part of your mind. It is not an unusual state of mind and you may feel that you are not in a trance or hypnosis. For most people they just feel relaxed. There is a change in the brain wave activity similar to that time just before sleep when the alpha state is entered. What is hypnotherapy?Hypnotherapy is therapy carried out in hypnosis. Hypnosis is a tool of therapy ,it facilitates a relaxed state of being so the core issue can be dealt with easily and permanently.Can anyone be hypnotised? Yes, all hypnosis is self hypnosis the hypnotherapists act as a guide to lead you into trance. Will I be under the control of the hypnotist? No, you will be fully aware throughout the session and in full control. How does the hypnotic CD help? The CD’s are designed to reinforce the work you did during the session and help you to relax. Relaxation combats stress and anxiety. Experts say it takes up to 3 weeks for new neural pathways to form, repeated listening to your audio will ensure the desired change takes place.

Literally translated finger pressure, shiatsu involves comfortable pressure from the thumbs and palms applied to the energy channels and points in the body. Given through loose, comfortable clothing, shiatsu may also include gentle stretches and rotations of the limbs and joints. 

Analysis Therapy - 8 Sessions

Reflexology is a very soothing relaxing treatment which has been shown to benefit a multitude of common ailments, boost the immune system & reduce stress. The treatment is based on an ancient principle that specific points on the feet correspond to body parts or organs. The therapist works on the feet with a combination of soothing effleurage, pressure techniques and gentle stretching. Essential oil creams & rosewater used in the treatment enhance the relaxation and add an extra dimension to the treatment

Shiatsu Shiatsu is aholistic healing art developed in Japan and based on traditional 3500-year-oldoriental medical wisdom while incorporating the principles of anatomy,physiology and pathology. Shiatsu is adynamic body therapy in which the therapist interacts with the receiver torestore balance in the energy system. Imbalance, that is, too little or toomuch chi, can manifest in various ailments, depending on which meridians areaffected. Like most naturaltherapies, shiatsu is based on the assumption that the body is a self-healingorganism, and that the role of the practitioner is to aid and support thatnaturally occurring process. Shiatsu can assist an individual with theirself-development and self-healing; balancing the underlying causes of acondition and addressing physical and psychological functions; promoting healthand strengthening the body’s own healing abilities. Treatment may alsoinclude the use of flowing stretches and gentle rotations of the limbs andjoints, simple structural alignments and muscle release techniques. On aphysical level this has the effect of stimulating circulation and the flow oflymphatic fluid. It also works on the autonomic nervous system; helps torelease toxins and deep-seated tension from the muscles, and can also stimulatethe hormonal system. On a subtler level shiatsu allows the receiver to deeplyrelax, stimulating the body’s inherent ability for self healing andregeneration The personreceiving shiatsu remains clothed, or is covered by a sheet and treatmentusually takes place on a futon on the floor.

In holistic health we focus on the whole person and the holistic nature of their being. We place emphasis on the integration of mind body and spirit  We believe in equipping the individual with theskills and information to move towards and maintain full health.  We offer various different therapies in orderto give the client a helping hand to get back on track to health and happiness.We strive to make our clients independent, so they can enjoy the fullness oflife without the need for the long term use of medication and other medicalsupports.  The orientation of the humanbody is naturally towards health; our role is simply to show the path back tohealth. 

Relexology is an extremely effective formof foot massage based on the principle that reflex points on the hands and feetcorrespond to each organ and are linked to those organs by energy channels,zones or meridians. When illness or imbalance occurs in the body, thecorresponding energy channels become blocked and Reflexology Massage is aimedto remove these blockages, allowing the energy to flow freely again, sorestoring the body’s natural balance, and hence – good health.  Reflexologists  regard the feet as a mirror of the body, withthe right foot representing the right –hand side of the body and the left footthe left – hand side. Illness, or potential illnesses, is indicated by tenderareas on the appropriate reflex points on the feet, reflecting imbalance of theaffected organ and organs.  By applyingreflexology massage to these reflex points, the body can be prompted to maximiseits own great capacity both to heal itself and to prevent illness.