Essentials Holistic Centre

Reflexology is a very soothing relaxing treatment which has been shown to benefit a multitude of common ailments, boost the immune system & reduce stress.

The treatment is based on an ancient principle that specific points on the feet correspond to body parts or organs. The therapist works on the feet with a combination of soothing effleurage, pressure techniques and gentle stretching.

Essential oil creams & rosewater used in the treatment enhance the relaxation and add an extra dimension to the treatment

Each of us holds tension in our bodies which can cause pain, fatigue, insomnia, headaches and other problems. One of the major causes of physical tension is stress and not taking time out for ourselves.

Holistic Massage eases physical tension & promotes relaxation. Our highly trained & experienced therapists tailor each treatment to suit the individual clients needs.

This treatment has been shown to be effective in alleviating headaches, muscular aches & pains, insomnia and in improving muscle tone & flexibility

Full body massage lasts one hour.

Back, neck & shoulder lasts 45 minutes

Indian Head Massage at Malahide Therapy Room is supremely relaxing, performed with the client lying rather than sitting.

A back, neck & shoulder massage eases muscle tension and stress. A  head massage combining kneading, pressure point & relaxing effleurage techniques is sure to sooth and relax the most stressed client. A facial massage focuses on points specific to each client to focus on headaches, sinusitis, tinnitus etc. Energy healing techniques finish the treatment to bring balance on mental, emotional & physical levels.

We use pure essential oils selected for each client individually to enhance the enjoyment & effects of the treatment

Indian Head Massage lasts 45 to 50 minutes