Holistic Health Clinics Blackrock, Dublin County

Progressive CounsellingHaving worked as a social worker for almost 30 years, and a therapist for 15 years, I have been able to gain a vast insight into the challenges and problems faced by individuals and families in their lives.   Progressive Counselling is a very effective way of untangling the problems. Starting here and now with the issue being experienced it helps bring clarity and understanding from which change and progress can be agreed upon. Where there is a need for acceptance of what is (e.g. a bereavement or loss), support and practical tools are given to help.Some of the areas helped by Progressive Counselling include addictions, anger management, coping with serious illness, relationship/family problems, self-esteem issues, stress at work/home, search for meaning, depression and anxiety. I also have expertise in helping people with acquired brain injuries as well as marital and relationship counselling.Appointments are available in Dublin City Centre and Blackrock.

As a Nutritional Therapist, I focus on you as an individual; I look at the nutrients on your plate and the way your body uses them, assess any potential deficiencies, and identify any nutritional or biochemical imbalances that may be causing your ill-health.    I work with you to find the underlying root cause of your symptoms, and help you manage your current health issues with a view to preventing further disease developing. I provide guidance, support and suggestions on healthy diet changes, stress reduction methods, and light exercise routines through personal coaching, in order to enhance your general well-being.