Exercise Therapy Europe

Booking made via website

Offering indivualised exercise programmes and Pilates tuition on a 1:1 basis or in groups

1hr specialised Physiotherapy assessment by Senior Physios. This also includes initial treatment of condition and development of tailored treatment plan for each condition.

Assessment and treatment by Senior Physios with special post grad training in spinal disorders and specialist training in the hands-on treatment of such problems.

Dry needling is the insertion of sterile single use acupuncture needles directly into myofascial (muscular) trigger points.  Trigger points are tight, tender knots within the muscle which cause and contribute to pain within the body.  Research studies have shown that inserting such needles into trigger points causes favourable biochemical changes within the body, which help reduce pain. Although dry needling uses the same needles as acupuncture, it is not the same technique.  Dry needling is strictly based upon Western medicine principles of treating myofascial trigger points, which are different to traditional acupuncture points. Dry needling can be used to treat a variety of musculoskeletal problems as the treatment of muscles with this technique can reduce pain mechanisms and break down pain cycles. It is best used in combination with the specific rehabilitation programme as prescribed by your physiotherapist.

In The Comfort Of Your Own Home …. Offers ConvenienceEliminates the Stress of Traveling- avoid driving, parking, waiting for your appointmentFacilitates Immobility - especially following injury, surgery, or illness. You may not be in a position to drive.Saves TimeOffers Comfort & Privacy in the familiar surroundings of your own homeGives you firsthand assessment of everyday mobility issuesIncludes Exercise Programs that can be designed around what you have at homeAllows Family/Carers to be present during your treatment session to ask questions and learn how they can helpOffers you Personal Attention for the entire sessionHelps you avoid long waiting listsHow much does it cost? All Chartered Physiotherapists listed on this site have quoted their own ratesSee your own Physiotherapist's profile for detailsWhat to expect: your first sessionA discussion of your health and current condition (how & when it started, your goals of treatment?, etc.)It helps to have any relevant information, including any GP or Consultant referrals, x-ray or scan results, medications etc. at handA physical assessment of things such as gait, flexibility, strength, balance, mobility and transfersYour physiotherapist would also discuss and explain their findings & decide on a treatment plan with youThey might give you exercises to do on your own or with help from family/caregivers?If it is required, they can set up a follow on appointment with youAside... If you have a lower limb or low back injury please wear shorts or similar for your own comfortLadies, if you are have an upper limb or neck injury please wear a string vest or similar for your own comfort