Couples Therapy Sandyford

The aim of our counselling service is to offer you space and time to take a fresh and constructive look at issues causing you distress, and to explore new ways of addressing and resolving the issues.  We are experienced in a wide variety of techniques to provide you with the best possible outcome.  These techniques include: Integrative PsychotherapyBrief and solution Focused TherapyCBT (Cognitive Behavioural Therapy)Psychodynamic PsychotherapyMindfulnessPhysical relaxation techniquesBreathing techniques We provide a flexible, safe, confidential and non-judgmental environment for you to analyse the feelings, emotions and behaviours that are having a negative impact on your life. You will be in control of the sessions and you will decide what you want to talk about. We have experience in dealing with the following: Individual and Couples Counselling.Anger managementStress managementGeneral Anxiety, Social Anxiety  and Panic attacksExam stressDepressionRelationship problemsConflict resolutionBereavement and lossPre and post natal depression, fertility issuesTraumaBullyingAdult survivors of child sexual abusePhysical, sexual and/or emotional abuseSuicidal thoughts and aftermath of suicide for family or individualsHarm reduction approach to addictionCoping with diagnoses of chronic illnessProblems with cultural integration

We take an integrative approach to counselling and psychotherapy. Our therapists are accredited members of the IACP and are academically qualified to honours degree and masters level including qualifications and proficiency in C.B.T and Schema therapy.We work with individuals and couples. If you need help with a particular difficulty or struggle or you need to talk to someone who will listen in a caring and non judgemental and safe environment, we are here to listen . ..We can help with ...Anxiety ,stress and worry..Separation..Depression..Sexual problems...Family difficulties..Sexual abuse ..Addictions...Communication problemsEating dissorders...Anger management ..Loss and bereavement...Relationship difficulties... Couple Therapy

Working in Dublin 2, Brenda is a fully qualified Accredited (MIAHIP)and (MIACP)  Integrative Psychotherapist with an additional qualification in CBT, Couples Counselling, and Addiction Studies. She has a particular interest in Anxiety and Relationship Issues and has worked with clients with a variety of issues including OCD, Autistic Spectrum Disorders, Self-harm and Suicidality, Bipolar Disorder and BPD. Brenda also has a Postgraduate Diploma in Clinical Supervision awarded by Trinity College Dublin. She offers Group supervision online and individual supervision in person or online. She is an  IACP registered supervisor. Services offered include Integrative Psychotherapy, CBT, Couples Counselling and Group Sessions for Anxiiety related disorders. Student CBT therapist places offer lower cost therapy options. Online sessions available for regular integrative therapy and CBT sessions. Working with adults individually and with couples and offer therapy in a private, non-judgemental environment which can be appropriate to many of the challenges and issues encountered in life.  The initial intake appointment will be a chance for the client to ensure that they understand what to expect from therapy and to meet Brenda. Hybrid sessions where the use of integrative therapy and skills developed usually in CBT or REBT are also used for clients looking to deal with anxiety, behavioural and addictive issues. Group meetings available for those suffering with Anxiety, GA