Counselling Mahon

Hi. I'm an IACP-accredited counsellor & psychotherapist offering in-person sessions in Cork City and online sessions via Zoom or Phone. I work with adults (individuals and couples) looking for support in areas such as bereavement and loss, anxiety and depression, stress and illness, abuse, self-harm, relationships, maternal mental health (depression during/post-pregnancy, miscarriage, pregnancy loss) and any other life changes that can emerge and create uncertainty in life.  I believe that everyone should be able to benefit from confidential and non-judgemental support when life feels difficult. I work in a client-centred, humanistic and integrative way: I value my clients' own experience of life and together we explore more fulfilling and resourceful ways of being in the world. I draw on different techniques in my work, but essentially my role is to support and help empower the people I work with. I hold a BSc (Hons) in Counselling and Psychotherapy, along with a Professional Certificate in CBT and I am committed to ongoing professional learning and development. Please feel welcome to get in touch if you think I can be of support.

If you need help to improve your sleep or to keep your thinking clear of negative thoughts or maybe just to feel a little bit better about yourself then I can help. Caroline Crotty a Counsellor & Psychotherapist and I work on an individual basis with adults and teenagers at secondary school age and older.  I can help build your self-esteem, or perhaps to make a decision about where life is going to take you next if you feel that you are at a cross-roads.  Therapy is a time for you to feel heard and you will not be judged for whatever you say - I offer a supportive and understanding environment in Suite 7, Block A South Terrace Medical Centre opposite the Breast Check clinic on South Terrace in Cork city. I also provide online support via Zoom.  Talking therapies such as counselling and psychotherapy or psychology offer a confidential secure space in which to confront, change or channel feelings and emotions which can include confusion, grief, anger or depression etc.   I have worked for years with people in crisis due to family breakdown and I currently work in the community with people who have or who are experiencing mental health challenges.   This list is not exhaustive but from experience I know that therapy can help with the following: ADHDAnxiety (including Health Anxiety)Anger Autism, ASD Bereavement Coping Skills Depression Divorce / Separation Emotional Disturbance Family Difficulties Grief InfidelityInsight Obsessive Com

Pleasant comfortable waiting area including free Tea /Coffee facilities. Comfortable relaxing treatment room.  I have offices in Cork City Center and Blackpool available for sessions depending on day and times and availability.

A Counselling Psychologist BA. MA. Couns. Psych., in private practice providing counselling to adults, children and adolescents across a wide range of difficulties including: depression, anxiety, panic attacks, bereavement, abuse, trauma, suicidal thoughts, self harm, anger issues, self esteem issues, relationship difficulties etc. Furthermore as a Counselling Psychologist I can offer you help and support with your general life situation. If you are finding life difficult, are feeling fed up, or are overwhelmed by your thoughts, feelings or problems then counselling can help you. Anyone can benefit from counselling. My ethos is to work with care and compassion to support you to live the life that you want. I provide a non judgemental, safe and accepting place for you to be heard, supporting you to work through your difficulties.