Knee Rehabilitation England

Over the years I have suffered from aching lower back pain, and shoulder pain. I have been wearing a shoulder support brace and support vest for many years. I cannot leave home without them. I then pulled a muscle in my back, so I finally went to get this all sorted out once and for all. I am seeing Lucy, this is my second visit, and I am already feeling the deference. Lucy identified the problem right away. I have lost strength in my lower back, and my core is very weak. Lucy is very warm and friendly; I feel very comfortable with her. she has explained in great detail why I have been wearing my support braces for so many years and has encouraged me to trust myself and to start believing that I will be ok without my support braces. I have not worn them for 3 days now, when I start to feel the shoulder pain, it reminds me to hold my core, and surprisingly enough the pain eases up. Since doing the specific exercises and practicing holding my core and controlling my breathing, I already feel better about myself. Thank you, Lucy.

I was recommended to Maria many years ago. I had suffered a whiplash injury and the pain went all the way from my neck through to my lower back and worsened during cold or damp weather. After suffering for many months and thinking I would just have to live with it, I went to Maria on my friend's advice but admit I was not hopeful. However, after just a few visits, I felt the pain decreasing and gradually everything started to loosen up. I was shocked at how ‘tight’ I had become from being tense because of the ongoing pain. After around 6 sessions, I was able to stop going and felt absolutely fine. Every now and then I get some pain or stiffness due to tension but a couple of visits to Maria and I’m right as rain again! Now I only have to go every few years! I think the last time I went recently it had been over 6 years since my last visit. I recommend everyone to Maria including my own grown-up kids who also go when they need to. I can wholeheartedly recommend and wouldn’t consider going elsewhere:)

I have been having physio since last year with Alice she is amazing she knew something wasn’t right with my knee and worked on other areas that my injured knee had caused until I had a ct scan. Still currently having Alice for physio and I can’t recommend her enough really happy with that Rehabilitation. After having manipulation in November Alice put forward I should have 2 Pt sessions a week I started with Abi absolutely brilliant got my leg/knee more mobile. I’m currently working with Alex for the Pt sessions and we are building the strength back ready for my next operation. All the ladies I have worked with through Achieve are hard-working and absolute stars and can’t thank them enough - the support is amazing. I have more faith in the next operations I have due as I know I have a good support group behind me to help and push me forward.

I received clear and concise advice about the cause of my condition and the required treatment from Amnish. He used Laser, acupuncture and manipulation for my pain. Due to the treatment and advice from Amnish, my Neck and Back pain including mobility are now significantly improved and I continue to exercise as he suggested. Should the issue return I would be very happy to once again receive treatment from Amnish. Nice looking treatment room and friendly staff add to the whole experience.

I have been treated at PhysioDirect at Mapperley Park for a couple of injury related problems over several years. I have found my treatment to be professional and effective and carried out in a friendly and considerate manner.

Emma was recommended to me by a colleague who told me she “could sort everything.” Mmm! I went to see her and she was indeed fantastic and sorted my back which was giving me serious pain. I will be going to see her again for any future problems and would 100% recommend her to anyone else in need of treatment. Thanks, Emma!