Pregnancy Massage Ireland

In Energetic Massage, the term ‘Energetic’ does not refer to the amount of energy used by the therapist during the massage, but to the action of treating the body on an ‘energetic’ level. This means addressing the mind, body and spirit as one in order to restore harmony. Pain and illness affect both the mind and body and therefore both need to be treated together. As well as a more conventional understanding of anatomy and physiology, the Energetic Massage Therapist is trained to identify tension and blockages in the body, and to help the person being massaged to relax using breathing techniques and the power of touch. Energetic Massage Therapy is suitable for both men and women, and can aid relaxation, reduce stress and tension, and relieve muscle pain. Because massage therapy stimulates the circulation of blood and lymph it also detoxifies the body and nourishes and improves the skin. The types of problems which can benefit from Energetic Massage Therapy include not only physical problems such as headaches, insomnia and joint or muscle pain and stiffness, but also emotional issues such as sadness, anger and frustration. A good massage therapist will always check that the person receiving the massage is comfortable with the amount of pressure being used. The parts of the body that are massaged include the back, neck, shoulders, arms, hands, legs and feet. A full body massage usually takes at least an hour, after which the person receiving the treatment experiences a profound sense of relaxation and well-being.

A complete body massage, using specific pre-natal techniques to help relax, increase circulation, alleviate tired muscles and reduce water retention. A wonderful treatment that gives mama a chance to truly relax and a few moments to dream of baby.

Up to four months after delivery, your body still behaves as though it is pregnant. The 4th Trimester Healing Hour is a relaxing top to toe massage to help realign and restore your body as it naturally adapts and returns to being one person again. This is your healing hour - and you've earned it. A perfect present from your loved ones or even from yourself.

A massage to help mums to be to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints.

Egyptian massage involves a combination of soft tissue and muscle manipulation, warm kneading and sweeping strokes which lengthens and stretches inactive muscles while stimulating the blood and lymphatic system.

Massage can help alleviate many of the symptoms and conditions associated with pregnancy. During this amazing time of physical and emotional change, massage can be of enormous benefit to both mother and baby.