Stress Management Dublin County

A professional, confidential service in a an easily accessed location. The office is in a small clinic which is bright, warm and modern and has it's own waiting room. All phone calls are responded to within 2-3 hours.  

For more information about Anxiety and Stress Management in Dublin please contact the clinic.

For more information about Sunrise Counselling in Dublin 14 please contact the clinic.

 Psychotherapy  Consultations available by appointment in Dublin 2 , Carlow Town, and Kilkenny City.

For more information about Velvet Strand Counselling Service in Portmarnock please contact the clinic.

MyMind was founded in June 2006 as a community based provider of accessible. We provide psychological and psychotherapy services to people who are seeking mental health support. Employing a combination of contracted and voluntary therapists and practitioners, we are able to offer accessible and affordable mental health care. Clients are able to self-refer to MyMind's service by booking appointments by calling the office, and due to the volume of mental health professionals we employ, appointments are usually made within 3 days of their first contact with MyMind.

Welcome.  Sometimes being human isn't easy!  We can often find ourselves wondering what it's all about.  Finding answers to our questions can be difficult and sometimes when we are unsure it is a welcome relief to share feelings and ideas.  Often this is a daunting prospect and this is why I always work at the clients pace.  As people it is inevitable that we meet stresses and strains on our life journey.  Exploring and having a better understanding can help us to move forward, can help us to be less hard on ourselves and others, can help us to mind ourselves better in the face of adversity either past or present.  If you feel stressed, anxious, confused, depressed, at a crossroads, lost, lack confidence or are in the grip of unresolved trauma, an initial assessment may help.  It's good to talk and feel confidentially heard without judgement.   Ita is fully qualified holding a BA (Hons) in Counselling and Psychotherapy and a fully accredited member of the Irish Association of Counselling and Psychotherapy.  Therapy takes place in well managed, safe environments located in Rathfarnham and Lower Abbey Street.   

We are a team of professional Psychotherapists who are committed to providing you with Counselling and Psychotherapy services in a warm, confidential and safe environment. Due to the Covid 19 crisis our therapists are offering sessions online.Four highly trained, clinically qualified and experienced professional psychotherapists: Vivienne Shields, Fiona MacAnna, Sarah Ruane and Deborah Mulvaney, run the Elmwood Centre for Counselling and Psychotherapy in partnership with each other, and with the support of our professional Practice Manager. Our therapists are: Professionally qualified Experienced Fully accredited Professionally supervised Members of Professional Organisations We are committed to offering you our support and our experience to explore the thoughts, feelings, behaviours and experiences, past and present that may be causing psychological and emotional stress for you. We hope and believe that, together, we can help you to discover better and healthier ways of coping and moving forward in life towards reaching your full potential. History The Elmwood Centre, formally known as The Family Therapy and Counselling Centre Ranelagh, was established in 1987 to provide counselling and psychotherapy services to the community. Our Practice moved seven years ago to our beautiful new Counselling and Psychotherapy premises at 32 Lombard Street East, Dublin City Centre. It was established to provide therapy to individuals, couples and families who want

I am an Integrative therapist with a strong humanistic foundation and my work is firmly based on the ideals of humanistic approaches such as Person-Centred Therapy.  I work with  clients who experience depression, loneliness, bereavement, anxiety, panic attacks, stress, relationship and family issues, identity crises, body image issue, phobias, low self-esteem and more... My goal is to offer a space that is safe, accepting and non-judgemental, where you can explore, on a deeper level, your emotions, thoughts and behaviours. Looking in will help you find the answers and begin the journey of healing.  ​The decision to start therapy can bring feelings of both excitement and uncertainty and I am glad that you have taken the first step into this journey. You can benefit from counselling and psychotherapy at any stage in your life. However, it is more usual that you are likely to consider counselling when you are seeking to deal with changes, events or transitions in your life, or when facing a personal crisis. We will work together, as a team, to explore what you are going through and help you move forward. 

Counselling and Family Therapy, Occupational Stress, Bullying, Panic Attack, Depression

Advanced Clinical Hypnotherapy & The Havening Techniques use leading edge psychological tools, strategies and techniques to help you achieve fast, lasting positive results. Treatments include a 100% Guarantee that you will quit smoking in one session or get free sessions until you do. Think Yourself Thin and Hypnotic Gastric Band to help you shift weight without ever having to diet again. 4 Session Program. Fast and effective relief sessions for anxiety, panic attacks, stress, depression, fears and phobias and unwanted habits and behaviors. Confidence building sessions for personal and professional development like public speaking, presentations etc Your therapist Stephen Travers is one of Irelands leading hypnotherapists and NLP Practitioners. Stephen also trains and teaches others therapists in the field through workshops and seminars nationwide. Member of the Clinical Hypnotherapy & Psychotherapy of Ireland.