Stress Management Dublin 18

For more information about Blackglen Medical Centre in Dublin please contact the clinic.

The aim of our counselling service is to offer you space and time to take a fresh and constructive look at issues causing you distress, and to explore new ways of addressing and resolving the issues.  We are experienced in a wide variety of techniques to provide you with the best possible outcome.  These techniques include: Integrative PsychotherapyBrief and solution Focused TherapyCBT (Cognitive Behavioural Therapy)Psychodynamic PsychotherapyMindfulnessPhysical relaxation techniquesBreathing techniques We provide a flexible, safe, confidential and non-judgmental environment for you to analyse the feelings, emotions and behaviours that are having a negative impact on your life. You will be in control of the sessions and you will decide what you want to talk about. We have experience in dealing with the following: Individual and Couples Counselling.Anger managementStress managementGeneral Anxiety, Social Anxiety  and Panic attacksExam stressDepressionRelationship problemsConflict resolutionBereavement and lossPre and post natal depression, fertility issuesTraumaBullyingAdult survivors of child sexual abusePhysical, sexual and/or emotional abuseSuicidal thoughts and aftermath of suicide for family or individualsHarm reduction approach to addictionCoping with diagnoses of chronic illnessProblems with cultural integration

We take an integrative approach to counselling and psychotherapy. Our therapists are accredited members of the IACP and are academically qualified to honours degree and masters level including qualifications and proficiency in C.B.T and Schema therapy.We work with individuals and couples. If you need help with a particular difficulty or struggle or you need to talk to someone who will listen in a caring and non judgemental and safe environment, we are here to listen . ..We can help with ...Anxiety ,stress and worry..Separation..Depression..Sexual problems...Family difficulties..Sexual abuse ..Addictions...Communication problemsEating dissorders...Anger management ..Loss and bereavement...Relationship difficulties... Couple Therapy

Since its inception in 2007, The Physio Company has grown to become the largest private Chartered Physiotherapy provider in Ireland. The Irish family owned medical company was founded by Chief Executive Stuart McGoldrick and his wife Anne, who is a Chartered Physiotherapist and Director of Medical Services of the company.  Together they have combined clinical excellence with best business practices to bring a modern approach to private practice Chartered Physiotherapy. After five short years, The Physio Company has expanded rapidly with 27 clinics across  Cork, Dublin, Galway, Kilkenny, Limerick, Waterford and Wexford. We pride ourselves on being a fresh, innovative and forward thinking private Chartered Physiotherapy provider. Drumcondra Physiotherapy & Sports injury clinic is a sister clinic to the Group and has been in operation over 25 years.  At The Physio Company, we strive to provide outstanding clinical excellence and customer service to all our patients in the local communities that we serve. We offer a large range of high quality services to all our patients to ensure this high level of care. The Physio Company ensures patient satisfaction by staying at the forefront of the industry by offering our Chartered Physiotherapists a continual evidence-based education programme. All of our Physiotherapists are Chartered indicating that they are Members of the ISCP, Ireland’s regulatory body for Physiotherapy. Our

Working in Dublin 2, Brenda is a fully qualified Accredited (MIAHIP)and (MIACP)  Integrative Psychotherapist with an additional qualification in CBT, Couples Counselling, and Addiction Studies. She has a particular interest in Anxiety and Relationship Issues and has worked with clients with a variety of issues including OCD, Autistic Spectrum Disorders, Self-harm and Suicidality, Bipolar Disorder and BPD. Brenda also has a Postgraduate Diploma in Clinical Supervision awarded by Trinity College Dublin. She offers Group supervision online and individual supervision in person or online. She is an  IACP registered supervisor. Services offered include Integrative Psychotherapy, CBT, Couples Counselling and Group Sessions for Anxiiety related disorders. Student CBT therapist places offer lower cost therapy options. Online sessions available for regular integrative therapy and CBT sessions. Working with adults individually and with couples and offer therapy in a private, non-judgemental environment which can be appropriate to many of the challenges and issues encountered in life.  The initial intake appointment will be a chance for the client to ensure that they understand what to expect from therapy and to meet Brenda. Hybrid sessions where the use of integrative therapy and skills developed usually in CBT or REBT are also used for clients looking to deal with anxiety, behavioural and addictive issues. Group meetings available for those suffering with Anxiety, GA

Degree - Psychotherapy and Counselling B.A.(Hons) - Psychotherapy and Counselling Member of APCP (Association of Psychotherapists and Counsellors in Ireland About Michael Michael has completed 4 years of psychotherapy studies, through which he has undergone numerous hours of personal therapy as part of the training to understand how it is to be a client, and has extensive experience working with different individuals and presentations. Outside of psychotherapy, Michael is an accomplished swimming teacher with 7 years of experience and has a real passion for helping those in need. Michaels Approach I base my work on creating a strong therapeutic relationship and through applying certain skills individuals will learn to get in touch with their real selves, and develop more understanding of their thoughts, feelings, behaviors, motives, and purposes with the intention to become in essence their own therapist. Message to clients The challenges that bring us to therapy can sometimes overwhelm us, leading us to feel lost or as if we're fighting an uphill battle. Seeking therapy can often be a worthwhile step in learning to manage these issues, gaining a greater sense of control over one's self and life, experiencing more overall balance, and developing a more positive outlook. The journey within can often be very frightening but encountered within a safe space and with a little courage, it can be of true value.

We are a clinic based in Dublin specialising Acupuncture and stress management. We use a combination of Acupuncture, Mindfulness and Diet in order to get the best results for our clients.We also provide Food Intolerance Testing to eliminate the relevant foods from your diet.

I am a qualified and Accredited Counsellor/Psychotherapist with IAHIP who works from a Humanistic and Integrative approach. This means that I work in a way that suits each individual person, according to their needs. I work with both men and women experiencing a wide variety of issues which include trauma, depression, anxiety and relationship problems.