About Sharon O'Farrell Counselling, Psychotherapy, Hypnotherapy
I'm a qualified and accredited counsellor and psychotherapist and supervisor with almost 20 years experience of working in a one-to-one and group setting. As a Humanistic and Integrative psychotherapist, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Clinical Hypnotherapy, Systemic & Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery.
The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light. The process offers you a very powerful way to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your own innate potential. If you’re ready to do the work, you may be pleasantly surprised at just how capable you are as you explore and integrate parts of yourself that you never knew existed and to be more of the person you have the capacity to be. The process of psychotherapy may facilitate and allow you to grow more quickly than you ever have before. As a result, you may make those inner changes necessary to enable you to achieve goals, conquer fears, overcome challenges and allow you to unfold to your highest potential. Maybe now it’s time to take charge of your destiny and cultivate your best self. I know from my years of working with individuals and couples, that you have the capacity to make big changes in your life and feel fulfilled in your life. We can rediscover the joy and aliveness that is our birthright. We can honour our bodies and minds, creating lives that are meaningful and purposeful. Are you ready to explore what is getting in your way and figure out what to do next?
I am convinced that we can all live a more fulfilling life. We can rediscover the joy and aliveness that is our birthright. We can honour our bodies and minds, creating lives that are meaningful and purposeful.
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