Anxiety, Stress, Depression Therapy (1 hour)
At some time or another, we all face difficulties and challenges in our lives. At times these troubles can feel overwhelming leaving us feeling helpless and alone. People seek therapy for many different issues such as Stress, Anxiety, Depression, Panic Attacks, Loss, Bereavement or Addiction issues. At other times people have issues which are deeply entrenched, that have been ‘bubbling away’ for some time and are now seeking attention. Talking with an accredited therapist can help alleviate stress and help a person learn to cope with their situation in a better way.