CBT - Cognitive Behavioural Therapy Europe

We are using Leigh-Anne to help with an affair. She is very softly spoken and polite and definitely knows what she is talking about.

I contacted Marcello in March 2018 because I was dealing with a strong fear of flying and I was avoiding to take aeroplanes for 1 year (during which I worked with other professionals with no success). Four months after I started to fly again, and I took 5 flights before the end of the year. We worked a lot on the connections between fear and my life so that I learned a lot about how to manage myself in many difficult situations. I believe that Marcello has great talent as a psychotherapist. I liked a lot the fact that his approach is oriented to achieving practical results and changing everyday life for the better. Highly recommended!

So glad we found Eileen. My daughter attends her and after a bad experience with CBT in another practice, this had to work. My daughter is so happy and looks forward to her appointments. Thank you Eileen.

I was very sceptical that CBT counselling was for me. I had been dealing with enormous grief (quietly) for over a year. To my family, friends and colleagues I was 'coping' very well with the situation, always in control and staying positive. Internally, I had reached a point in my grief which I thought was a new normal, a type of way of living I needed to accept where a broken heart was no longer a figure of speech but a physical pain that I woke up with in the morning and went to bed with at night. Some how, my journey led me to Tara. This is where the turning point happened, I had five sessions in total. After those five short sessions, I no longer wake up with the overwhelming pain and power of grief, it is still very much a part of my life but thanks to the very simple strategies Tara suggested I am now in control of it, it no longer is in control of me. The relief of this is indescribable. I no longer feel like I am pretending, I feel alive again, I am living the image I once so well portrayed to the world. Of course I am only beginning my journey, but at last I can move along the road to recovery instead of being stuck! Thank You Tara, for your openness, your lack of judgement and your professional understanding of my needs. I am confident that Tara does not prescribe a one method -fits-all solution, she gets to know her clients and works out an individual plan that caters to their needs. I think this sets her apart from many others. Many thanks again Tara for getting me back on track, Katie.

My daughter has just finished a 12-week course of play therapy with Eva and I would rate both the clinic and Eva 5 stars. The clinic is spotlessly clean, with all covid precautions in place, lots of toys and activities available in a bright well thought out environment. Eva the therapist was excellent. From start to finish she talked us through the process and was available to discuss any concerns or questions we had. My daughter made fantastic progress and she achieved all of the goals we had originally set out with the therapist at the planning meeting. I cannot speak highly enough of Eva and all of the tools she has equipped my child with.

I have been seeing Audrey for the past 7 years. Even though I was an older teenager when I first went to her, she supported myself and my parents immeasurably through some very difficult times in my life. She diagnosed me with autism and has guided me through many life experiences and phases and I have felt comfort knowing that she was there for me to speak to if I needed. Not only has my mental health transformed, but I feel as though I know myself a million times better than I did before I met her. Even though she can sometimes be blunt and speaks the truth even if its hard to hear, I believe her methods have made me think much more clearly and in perspective than previously. I have gone from a scared and confused teenager to a graduate with a job and a long-term partner. I know for certain my life would look very different without Audrey's guidance and help, and I will be forever thankful to her.

I have made great decisions since I have gone to Brian Griffin. Unfortunately I have been unable to attend for a while but hope in the new year I can return (due to medical problems). Family have noted how I have changed and that has been for over a few weeks. So I can imagine if I was able to continue with Brian Griffin even if its next year it would be worth it I came to Brian Griffin with a lot of problems but he was able to evaluate where I was going. I know I do need to finish which I hope is in the New Year.

My GP suggested that I should get CBT (cognitive behaviour therapy) for my OCD (Obsessive Compulsive Disorder). I have to admit that I was skeptical but was willing to try anything. I found OPAL on the What Clinic site through an Internet search. I was put in contact with Ray James and he explained the concept of CBT so well that I felt re-assured. I had eight sessions in total and Ray helped me so much during these. I learnt effective coping strategies and he helped me to confront my OCD. I can now manage this and live life more fully. I have no hesitation in recommending Ray as a first class therapist.