About Optimum Wellbeing
Specialising in reducing anxiety and boosting confidence. I have track record in achieving rapid and lasting results. It is also my aim not only to help you resolve your issues now, but also to empower you with tools you can use in the future.
A bespoke programme is designed for each client with sessions tailored to your individual needs. This is a safe and confidential environment to talk freely about your concerns or problems. I will take time to listen and understand you and the difficulties you are experiencing in order to select the most effective techniques to achieve rapid, life changing results. Working together we can transform how you feel. Even if you have experienced past trauma, we can heal this and move forward without you ever having to relive the experience or describe it in any way.
In between sessions I offer telephone and email support. As it is important to me that my clients are able to take what they learn from me and apply it in other areas of their lives, I will teach you how to use the techniques for yourself.
I believe it is very important that everyone find the right practitioner for them. With this in mind, I encourage you to contact me and and any other practitioners you feel drawn to, in order to check out who feels right for you to work with. I am always happy to help in any way I can, whether this means pointing you in the direction of a different practitioner or other resources, or taking you on as a client of my own.
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