Dynamic Core Studios

Opened Dynamic Core Studios in January 2012 after 7 years of working one to one with with clients both face to face and throughout the world to make a difference to their health, fitness and self esteem. Feeling he was limited by the cramped nature of of commercial gyms and the limited quality of equipment, he felt the only option was to open a facility that would allow for the best development of its members and clients.

As joint Director and company secretary, Ilze is extremely passionate about the facility we have at DCS. Her job is primarily to keep Mark grounded in reality and ensure the smooth running of the systems we have in place.

Personal Trainer specializing in training those with low levels of gym experience who want to focus on improved body composition.