Sports Massage Holland Park

Omphysio practice provides excellent care and treatment. I have recently been attending the clinic following general surgery for a quadricep tendon rupture and patella avulsion fracture. The care and attention given across the practice and the various treatments from deep massage, to muscular scar repair and release, and propriocentric exercises to help with the overall recovery have been second to none. The practitioners take care to listen and encourage especially to the changing circumstances each week as the recovery cycle progresses and changes, and also to listen during the treatment sessions themselves as they work on the affected areas. I also attended the practice over 10 years ago for a double Achilles tendon rupture. The problem was fixed, has not re-occurred and I have been running pain-free since then. Overall a thorough recommendation.

Over the years I have suffered from aching lower back pain, and shoulder pain. I have been wearing a shoulder support brace and support vest for many years. I cannot leave home without them. I then pulled a muscle in my back, so I finally went to get this all sorted out once and for all. I am seeing Lucy, this is my second visit, and I am already feeling the deference. Lucy identified the problem right away. I have lost strength in my lower back, and my core is very weak. Lucy is very warm and friendly; I feel very comfortable with her. she has explained in great detail why I have been wearing my support braces for so many years and has encouraged me to trust myself and to start believing that I will be ok without my support braces. I have not worn them for 3 days now, when I start to feel the shoulder pain, it reminds me to hold my core, and surprisingly enough the pain eases up. Since doing the specific exercises and practicing holding my core and controlling my breathing, I already feel better about myself. Thank you, Lucy.