Ayurvedic Massage UK

Abhyanga, massage with Ayurvedic oils, is an integral part of the daily routine recommended by Ayurvedic healing system for overall health and well-being. Give yourself a full body oil massage on a daily basis. It is nourishing, pacifies Vata and Kapha, relieves fatigue, provides stamina, pleasure and perfect sleep, enhances the complexion and the luster of the skin, promotes longevity and nourishes all parts of the body. 1h / 2h

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. 1h / 2h

Treat your whole body top-to-toe to a relaxing body massage, improving your body’s circulation and skin condition. Toxins build up in your body and so this massage uses traditional techniques that improve your body’s natural drainage. It is very helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.  1h / 2h

What is Ayurveda? Ayurveda is the traditional Indian system of natural medicine - in Sanskrit Ayur means life, Veda means science - combining nutritional advice, yoga and massage techniques to preserve wellbeing, delay the signs of ageing and treat illness the natural way.  According to Ayurvedic tradition,the body is an individual combination of 5 elements (space, air, fire, water and earth) which shape person's unique constitution (dosha).  There are three energies known as Dosha and classified as follows: - Vata Dosha - Ether/Wind Elements - Pita Dosha - Fire/Water Elements - Kapha Dosha - Water/Earth Elements When the constitution is in balance, health is maintained. However, when imbalances occur, discomforts, diseases and premature ageing follow. The guiding principal of Ayurveda is disease prevention and harmonizing body's rhythm with nature. One way to create this balance is through Body Marma-Point Massage (in Sanskrit: Marma Abhyanga). Ayurvedic Body Massage Ayurvedic Body Massage is a purifying and invigorating therapy which combines traditional Ayurvedic massage techniques and acupressure of Marma points (specific energy centres), promoting healing, releasing physical and emotional blockages, helping to eliminate toxins from the system, regenerating the whole body for renewed health and vitality. This treatment involves massage with warm organic extra virgin coconut oil, organic sesame oil (or other oil if requested by the client) which can be combined with unique Ayurvedic herbal oils leaving skin naturally revitalized. What is it good for? Rheumatism, muscular tension, joint stiffness, fatigue, insomnia, detox, reduction of the signs of aging, obesity, arthritis, stress and its related conditions, digestive disor

Therapeutic Massage can be suitable to treat muscular tension, pain and stiffness. When we get tense or stressed, our muscles build up lactic acid ‘knots’ which prevent them from working smoothly. As a result of this process, muscles pull our bones out of their correct alignment which can lead to poor posture, pain and other problems. Massage helps to break down these knots relaxing the muscles Being aware of the stigma attached to massage it might be important to reassure potential clients that I am a professional Holistic Massage Therapist and I offer my treatments respecting the client's modesty at all times.The client is covered in soft towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a full body massage are normally,back, neck, shoulders, arms, front of shoulders, front and back of legs, feet, head and face. However, in order to offer the most effective soothing and healing treatment every session can be tailored to the areas that need most work, for example: back, neck, shoulders and feet depending on the needs and preferences of the client. Client is welcome to choose one of the offered organic massage oils for the most relaxing effect.

A very relaxing and rebalncing treatment to relieve tension in the head, neck, shoulders and back (1 hour)

Combination of Ayurvedic and Hawaiian Ayus Lomi massage rituals.

Free consultation