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Endulge Therapy

Endulge Therapy

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Cherry's Fitness Suite, 2a Padwell Road, Southampton, Hampshire, SO14 6QXUK

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Opening hours

Mondayclosed
Tuesday10:00 - 21:00
Wednesday10:00 - 21:00
Thursday10:00 - 21:00
Friday10:00 - 20:00
Saturday10:00 - 18:00
Sundayclosed
Prices from £10 - Enquire for a fast quote ★ Visit our Holistic Health Clinic - Cherry's Fitness Suite, 2a Padwell Road, Southampton, Hampshire, SO14 6QX, UK. Endulge is a specialist Holistic Therapy Service that offers...
Endulge Therapy - Cherry's Fitness Suite, 2a Padwell Road, Southampton, Hampshire, SO14 6QX, 0

Popular Treatments

PRESCRIPTIVE FACIAL £30 - £45
INDIAN HEAD MASSAGE £30 - £85
DEEP TISSUE MASSAGE £30 - £85

Thai Massage

THAI FOOT MASSAGE £35 - £65
THAI YOGA MASSAGE £50 - £90
Reflexology
See all treatments & prices

About Endulge Therapy

Endulge is a specialist Holistic Therapy Service that offers treatments designed to complement and improve your physical health and wellbeing for a restored mind and body. We are conveniently located near the Southampton Mayflower theatre with ample pay and display parking facilities around.

Each treatment we provide is tailored to your body and skin’s specific needs. A home-visit service can be arranged for a group of friends or corporate bookings within 15 miles of Southampton city centre - get in touch for more details.

Glycolic Epi-Peel Facial
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Accreditations

  • ABT - Associated Beauty Therapists (UK) 
  • The Guild of Beauty Therapists (UK) 
  • FHT - Federation of Holistic Therapists (UK) 

Premises

Parking - Street pay and display parkingAccessible to disabled people - Ground floor with small step up from main road pedestrian pavementPublic transport access - City centre locationAccess without steps - Ground floor facilityDisabled parking - Pay and display parkingPatient bathroom - Unisex facilitiesWireless accessOn-site pharmacy - Holistic Pharmacy

Clinic services

Text message remindersHome visits - Corporate and group bookings available on request in advanceOpen weekends - Open Tuesdays to Saturdays

Holistic Health

£30 - £45

PRESCRIPTIVE FACIAL (1 hour)

PRESCRIPTIVE FACIAL - Endulge Therapy
Balance your natural skin-type related deficiencies with a bespoke facial treatment that understands your skin’s needs. A tailored facial with clear treatment methods for an innovative natural skincare system that is as individual as your skin. Every step of your facial brings you the best possible results with each treatment as special as the next leaving you with effects that can be both seen and felt instantly. Opt for the longer version of this treatment to receive a custom-blended treatment face oil, a mineral clay mask and a deeply relaxing massage for intensive skin and facial muscle revitalisation.

Medical Aesthetics

Deep Chemical Peel
£100 - £320

BIO SKIN REVITALISATION - CHEMICAL PEEL (1 hour)

BIO SKIN REVITALISATION - CHEMICAL PEEL - Endulge Therapy
An aesthetic technique developed as a new way of achieving bio-rejuvenation without needles using PRX-T33. A new breed of high-performing chemical peel formulated to infuse the skin, build collagen and generally improve skin tone. This treatment is pain-free and because it doesn't cause photo-sensitivity, it can be received all year round even in the summer months and there are no needles involved.

Our Bio Skin Revitalisation treatment causes the top layer of skin to shed, triggering the living cells below to multiply and move up to the surface, in turn increasing collagen and hyaluronic production - this treatment triggers a response that makes skin behave like young skin.

Thanks to its innovative concept, you can forget about having to hide in the house for days after the procedure as you can have the treatment on your lunch-break, and then meet up with friends the very same night.

For the best results, you’ll need a course of 3-5 sessions, depending on your skin type. Then all you need to do yourself is apply the appropriate home care skin care products to enhance the stimulation.

£120 - £460

GLOW NAPPAGE MESOTHERAPY (1 hour)

GLOW NAPPAGE MESOTHERAPY - Endulge Therapy
Mesotherapy is a safe, natural transdermal alternative treatment to invasive cosmetic procedures and is ideal for a range of skin and hair conditions. This highly effective rejuvenating  treatment replaces depleted hyaluronic acid deposits and other essential nutrients  that provide deep hydration, toning and cell regeneration benefits to the hair and skin. Transdermal delivery of vitamins, minerals and amino acids are delivered through a series of extremely superficial microneedling.

The delivery of the Mesotherapy treatment is optimised in this treatment through a combination of our Glycolic Epi-Peel. The peel works to exfoliate dead skin cells and unclog pores allowing for improved penetration of the Mesotherapy product(s).

£60 - £80

GLYCOLIC EPI-PEEL (45 mins)

GLYCOLIC EPI-PEEL - Endulge Therapy
The secret to a glowing complexion is the Glycolic Epi-Peel! This rejuvenating treatment will boost collagen production, significantly reducing the appearance of fine lines and pigment-related conditions giving back radiance and luminosity to the skin. It can also benefit many skin conditions such as  age spots, acne-related blemishes and easing the removal of blackheads.

A one-off treatment will give you an instant glow. For ultimate results, a course of 6 is recommended, followed by a monthly top-up to maintain a young fresh look.

£60 - £80

BIO C PEEL (45 mins)

BIO C PEEL - Endulge Therapy
Receive the benefits of a skin peel from this gentle yet high-performing skin treatment. The Bio C Peel is a multitasking skin peel formulated with a number of powerful active agents (PHA) created to improve uneven skin tones and textures whilst promoting a powerful effect on skin tone and luminosity. The Bio C Peel provides a soft enzymatic exfoliation on the top layers of skin to improve the skin’s ability to absorb and hold moisture whilst providing you with a spectacular glowing skin.

This treatment is excellent for sensitive skin types prone to noticeable scaring and redness.  After a single treatment, the skin will have a rejuvenated and brighter appearance and signs of redness will be diminished. A course of 6 is recommended, followed by a monthly top-up for ultimate results.

£35 - £45

BLACKHEAD REMOVAL FACIAL (45 mins)

BLACKHEAD REMOVAL FACIAL - Endulge Therapy
An express facial that extracts and clears deeply embedded blackheads, acne and whiteheads. A deep cleanse and facial steam are performed to prepare and clarify the skin for the skin extraction process. A skin exfoliation will follow to remove superficial dead skin cells and brighten dull complexions. Your treatment will finish with a prescribed toner and soothing serums and ointments to heal and hydrate your skin.

Massage Therapy

 

Reflexology

£30 - £85

RELAXING TOUCH MASSAGE  (1 hour)

RELAXING TOUCH MASSAGE - Endulge Therapy
A relaxing massage treatment that focuses on the whole body particularly your back, neck and shoulders. Swedish-style and light myofascial massage techniques are used to massage and release tendon insertion points of your spinal column and back enabling your spinal column to regain its proper upright alignment.

Tension and energy blockages are released gently leaving you with an intense feeling of wellbeing. A fusion of calming and relaxing aromatherapy essential oils are used in this treatment for their calming and soothing effects on the mind and body.

£30 - £85

DEEP TISSUE MASSAGE  (1 hour)

DEEP TISSUE MASSAGE - Endulge Therapy

Relieve tight problematic muscles with a massage treatment that focuses on the deeper layers of muscle and fascia in the body. A combination of myofascial stretches and trigger pointing techniques are used and applied to blocked energy lines, connective tissue, scar tissue and tight muscle groups that can disrupt circulation and cause pain, limited range of motion, and inflammation.

Your therapist will use a blend of predetermined aromatherapy oils to apply varied pressure working on the affected areas of your body to relieve tension and pain in dysfunctional areas of the body bringing you to a sense of relaxation.

£30 - £85

HOT STONE MASSAGE (1 hour)

HOT STONE MASSAGE - Endulge Therapy

A deeply relaxing and sedating massage performed using heated basalt stones and a combination of Swedish-style and light Balinese massage techniques.

This treatment induces a powerful sense of wellbeing by grounding for the mind and spirit for a deeper connection to the earth. Hot stone massage provides deep muscle relaxation where a firmer massage cannot be received. A fusion of calming and relaxing aromatherapy essential oils are are used in this treatment for their calming and soothing effects on the mind and body.

£30 - £85

INDIAN HEAD MASSAGE (1 hour)

£30 - £85

MANUAL LYMPHATIC DRAINAGE - MLD (1 hour)

MANUAL LYMPHATIC DRAINAGE - MLD - Endulge Therapy

Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body to help prevent health conditions that can arise from a build up of lymph fluid. 

Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia and other conditions including post-surgery oedema. Lymphatic massage helps reduce swelling and improve circulation throughout the lymphatic system. Lymphatic massage usually forms part of a treatment program called decongestive lymphatic therapy (DLT).

£30 - £120

PREGNANCY MASSAGE  (1 hour)

PREGNANCY MASSAGE - Endulge Therapy
A deeply relaxing therapeutic massage tailored for both mother and baby. Pregnancy massage gives special attention to mum-to-be to help nurture the new life that grows inside. Pregnancy massage techniques are performed to melt away aches, pains and stresses which can develop during pregnancy, ensuring that the most overworked muscles are relaxed and the body is prepared for labour.

Choose either a half-hour treatment where your therapist can work on any areas you would like focused on or an hour treatment to receive a full body massage. We recommend a pregnancy massage at least twice a week before your delivery due date to improve your pregnancy and birth experience, reducing levels of stress hormones and other complications that may arise during or after delivery.

£45 - £85

SPORTS MASSAGE (PRE OR POST EVENT) (1 hour)

SPORTS MASSAGE (PRE OR POST EVENT) - Endulge Therapy
A combination of neuromuscular, muscle energy and soft tissue release techniques adopted to help relieve muscle strain and tension whilst improving your range of movement and flexibility. This style of massage has been predominantly used by athletes for fitness and training recovery to maintain optimal condition for the body helping prevent muscle injuries.

Your therapist will examine your posture and the way you move. You will receive a whole body assessment, which may include postural and gait analysis, a range of movement assessment and muscle palpation, before the therapist decides the most appropriate treatment for you.

Your therapist will explain exactly what they intend to do, what areas of the body they intend to treat and how they intend to them. Your therapist will tell you when they need to work on the skin or through clothing.

Pre-event Sports Massage

Stimulates the flow of blood and nutrients improving your muscle performance

Post-event Sports Massage

Helps reduce muscle swelling and cramping caused by micro-traumas from heavy exercise improving blood flow and recovery time.

Thai Massage
£35 - £65

THAI FOOT MASSAGE (1 hour)

THAI FOOT MASSAGE - Endulge Therapy
A powerful energising and revitalising massage that is also deeply relaxing for the whole body. Thai foot massage involves work along the energy lines (sen) of the lower legs, and reflex points of the feet to balance and harmonise the flow of energy around the body. Reflex points and energy channels are generally massaged and stretched to encourage the free flow of energy whilst stimulating healing of the internal organs. Stimulating the internal organs and the energy lines is helps to facilitate the body’s normal functions so the body remains healthy.

Your therapist will use their body weight and a Thai foot massage stick to apply varied pressure along these points to bring you to a powerful state of relaxation (sabai). In the longer versions of this treatment, you will be treated to a detoxifying sea salt scrub and a warm comforting foot compress.

£50 - £90

THAI YOGA MASSAGE (1 hour)

THAI YOGA MASSAGE - Endulge Therapy
An ancient healing system comprising a combination of yoga stretches, broad and targeted acupressure work, and stimulation of energy lines called sen. Thai yoga massage is often referred to as ‘lazy yoga’ as a massage therapist helps the receiver to perform yoga-like stretches that encourage healthy joints promoting flexibility for the entire body. Traditional Thai yoga incorporates the Buddhist practices of mindfulness (breath awareness) and loving kindness (focused compassion) bringing the treatment session to a focused and deep level.

In Thai yoga Massage, the body is compressed, pulled, stretched and rocked in order to relieve tension and clear energy blockages that cause aches, pains and disease. Thai yoga massage is a relaxing alternative to sport massage therapy, and is usually provided fully clothed on a Thai mattress with little to no use of oil. Your therapist will use thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on your body to free-up joints, muscles and tendons.

As a result, internal organs are toned, nerves are calmed, and energy is re-balanced. The overall effect is one of deep relaxation, rejuvenation, physical and mental wellbeing.

Beauty Salon Treatments

£10 - £30

Facial Waxing - Male and Female (30 mins)

£15 - £40

Intimate Waxing - Male and Female (1 hour)

£15 - £100

Body Waxing - Male and Female (1 hour)

£15 - £40

Manicure (1 hour)

Manicure - Endulge Therapy
A range of therapeutic hand and nail treatments.
£15 - £40

Pedicure (1 hour)

Pedicure - Endulge Therapy
A range of therapeutic hand and nail treatments.
£10 - £35

Waxing - Male and Female (1 hour)

Endulge Therapy - Cherry's Fitness Suite, 2a Padwell Road, Southampton, Hampshire, SO14 6QX,

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Miss Brenda E. Jogiana - Admin Team Leader at Endulge Therapy

Miss Brenda E. Jogiana

Job Title:
  Admin Team Leader
Specialisations:
  Massage Therapy, Beauty Therapy
Languages:
  English
Biography:

After undergoing her beauty and massage therapy training in Leeds, Brenda embarked on a career as a holistic therapist, working under the Mosaic Spa umbrella for 3 years where she gained her vast experience in beauty and massage therapy.

With over 4 years experience working as a holistic therapist, Brenda treats a range of clients suffering with various ailments from bell’s palsy, sciatica, insomnia to achilles raptures. Brenda brings her extensive knowledge and background in holistic therapy together with skincare expertise to transform and revitalize residents and employees in Hampshire, performing amazing treatments that are bespoke and convenient to her clients.

She has worked with skincare brands such as Dermalogica, Elemis, ESPA, Medik8, Philosophy, SkinTruth, Ren, Neal’s Yard and Tropics to name a few. Today, she provides a range of results-driven remedial and relaxing treatments to clients, in and around Hampshire, operating at our hub in Southampton.

Show Phone Number

Cherry's Fitness Suite, 2a Padwell Road, Southampton, Hampshire, SO14 6QXUK

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