Elements Medical Fitness

Nutritionist and Wellness Consultant. As Nutritionist and Wellness Coach at Elements Medical Fitness, Carmen is responsible for keeping our clients motivated to cultivate a healthier lifestyle. Her specific responsibilities include assessing client’s health condition, developing health goals for client, documenting client’s progress and establishing a target oriented treatment plant for clients. Carmen is a graduate of Curtin University, Western Australia, with a degree in Nutritional Health and Food Science. She conducts nutrition assessments and provides nutrition counseling in close coordination with our Functional Medicine Doctors. Her interests lie in healthy foods, healing diets and their role in treating chronic health conditions. She is a strong believer in Food as Medicine. With experience in the fresh food industry, Carmen has been instrumental in designing customized nutrition programs for clients, creating healthy cuisine and smoothies for restaurant.

Consultant Physiotherapist. Graduated in 2009, with 8 years working experience and had completed practical training programs in several different institutions; government hospital, NGO centre and private medical centre. Some of the centre are KL Sports Medical Centre, Twin Tower Medical Centre and Bains Physiotherapy Centre to name a few. She had been active member in the Malaysian Physiotherapy Association by participating in ASEAN Physiotherapy Conference in Bali, Indonesia (2010) and Colon Cancer Awareness Campaign (2011). She has worked professionally and obtained numerous evidence based practice certifications from 2008 to 2015 as in BTL electrotherapy (Malaysia) 2015, Maitland technique for Cervical Spine (Malaysia) 2014 , Dry Needling (Malaysia) 2014, Clinical Neurodynamics of Lower Quadrant (Malaysia) 2013, Sports Injuries Certificate (Malaysia) 2013, Mulligan Concept Certification (India) 2012, International Workshop on Exercise Testing and Prescription (India) 2012, Hand Review Certificate (Malaysia) 2008.

Consultant Physiotherapist. Cindy Khong has completed practical training programs in several different institutions; government hospital, NGO centre and private medical centre to name a few. After garnering much experience in these medical institutions, she graduated as a physiotherapist from MAHSA University in 2010. She has worked professionally as a physiotherapist for approximately 6 years and specialises in areas of musculoskeletal injuries, cardiorespiratory cases, women’s health, aquatic therapy and kinesio taping. During the 6 years of working, she had gone through few certification courses for at least once a year to take on further training for self-development. These certification courses are to develop different specialisation skillsets such as; Management of Lumbar Musculoskeletal Pain Syndrome, Kinesio Taping, Basic Vestibular Rehabilitation, Management of Shoulder Musculoskeletal Pain Syndrome and Development Kinesiology for Dynamic Neuromuscular Stabilization Basic Exercises.

Senior Personal Trainer.A highly competent and enthusiastic Personal Trainer with a proven ability to help people achieve their fitness goals, Firdaus has more than 8 years experience in the Health and Fitness industry, having worked with Fitness Clubs in Malaysia. Firdaus is a great asset to the team and is ready and raring to help YOU reach your Health, Fitness & Wellness goals.

Senior Personal Trainer. With over 10 years’ experience , Mohd Zaidi aka Zack is an expert in weight loss, body sculpting and circuit training. The type of Fitness programming that Zack specializes in is a mix of Functional training disciplines, Cardiovascular, Flexibility, Core, Resistance & Suspension Training. His goal is to assist men and women to achieve the body, mind and lifestyle that they have long desired.

Fitness Manager. Rico Choo is our Fitness Manager overseeing Fitness Department, he is incredibly passionate and enthusiastic in his role. He is a certified personal trainer with over 10 years’ experience in the fitness industry. He has gained first hand experience on how health and fitness can have such a positive influence on one’s lifestyle and is a qualified Fitness and Group Fitness Trainer who is qualified to teach a wide variety of Training programs. Rico has a passion with healthy lifestyle and making fitness fun and takes great pride in helping his clients to be fitter, healthier and happier in their everyday lives. With years of experiences, Rico has maintained a very credible reputation for being competent and skilled at delivering promising results.

Head of Medical. A practicing clinical doctor for 19 years. Dr. Krish graduated from Kasturba Medical College, India in 1997. Her tenure as a family based practitioner has always been focused towards a proactive and preventive approach with most chronic diseases. Her own personal health struggles and challenges have been the main drive and motivation for her to be mooted in this direction. Dr. Krish is trained in the field of Functional Medicine and uses this model of healthcare, nutritional genomics and lifestyle approaches to maximize health potentials for the lifestyle related chronic diseases.

Chinese Physician / TCM Practitioner. Debby received her Bachelor of Medicine degree in Traditional Chinese Medicine in 2014 from Heilongjiang University of Chinese Medicine, China. Soon after graduating she underwent a 9 months Houseman Training at the First Affiliated Hospital of Heilongjiang Traditional Chinese Medicine University. In the same year, she was awarded the Certificate of Excellence by KL Academy of Traditional Chinese Medicine, Malaysia. She returned to Malaysia after completing her training and served as a Chinese Physician for several non-profit organizations in Malaysia that provides charity services to the general public. Debby is a certified TCM practitioner by Ministry of Health Malaysia. She also is a permanent member of Federation of Chinese Physician and Acupuncturists Associations of Malaysia (FCPAAM).

Clinical Hypnotherapist. Joyce is a Clinical Hypnotherapy Consultant who has a background in psychology. Trained and certified as a hypnotherapist with the renowned National Guild of Hypnotists, USA (NGH), Joyce also completed her Diploma with the London College of Clinical Hypnosis (LCCH) and Tan Tock Seng Hospital, Singapore. She is also trained in Emotional Freedom Technique (EFT) with the Association for the Advancement of Meridian Energy Techniques (UK), Eye Movement Desensitization & Reprocessing (EMDR), and holds a license as a Hypno-Band practitioner. She is also an Accredited Sleep Talk ™ consultant, from the Goulding Institute, Melbourne, a process that assists children to achieve positive self- esteem.

CrossFit Trainer. With over 3 years’ experience, Vincent is an expert in CrossFit, Strength & Conditioning, Powerlifting and Circuit Training. To Vincent, CrossFit is a way of life; you eat well, you train hard, you push yourself. His goal is to inspire everyone to live life healthier, fitter, faster and stronger!

Staff Nurse. A registered nurse with more than 5 years experience from clinic and hospital background with 1 year experience in critical care unit. Fatihah is an innovative, dynamic and resourceful nurse with great nursing skills, medical knowledge and extensive working experience to provide an excellent level of health care.

Staff Nurse. Marliayana has graduated from University Kebangsaan Malaysia (UKM, Bangi) with Diploma in Nursing in year 2007. In her 9 years’ of working experience as a registered staff nurse, she has built a strong background knowledge in critical care and cardiology during her practice in several high reputable hospitals in Kuala Lumpur. As a practicing staff nurse at Elements Medical Fitness, her duty is to perform diagnostic tests and analyze results. In general, she provides and coordinates patient care, educate patients and the public about various health conditions, and provide advice and emotional support to patients and their family members. She has completed Basic Life Support (BLS) skills practice and testing with American Heart Association (AHA) that qualified her to promptly recognize several life-threatening emergencies, give high-quality chest compressions, deliver appropriate ventilations and provide early use of an AED.