Anxiety - Alternative Treatment Dublin South City Centre

I originally went to Renata due to relationship (attachment) issues and health anxiety in Winter 2021. I was initially expecting some help to get me through hard times, but it went far beyond my expectations. Over the course of 8 months (1 hour weekly sessions), Renata effectively triaged and treated the most severe issues (health anxiety) before using the same powerful tools to help me in life in general. Besides her deep knowledge, Renata is a brilliant listener, naturally fun and very easy to talk to. This makes for easy work even on daunting issues. I found it especially useful that she isn't afraid to give creative advice also, drawing on her deep experience in psychotherapy and even biology and philosophy to support more traditional techniques. Specifically we used CBT and schema tools. I'll always consider myself a work in progress, but I feel much less anxious, stronger and more at home in my own head than I have in years! Moreover, she has taught me the tools to maintain this and continually improve. It is honestly the best gift I could have given myself. I only wish I went years ago.

I can't recommend this place enough! I had my ADHD assesment done here and the efficiency and professionalism is top notch!! I was waiting for an appointment at a different clinic for over 6 months and my GP referred me to Zak Powers instead. I got scheduled right away and had my appointment only a couple of days after contacting the clinic. The communication is excellent, same for the management. 10/10!

Olivia is the best-skilled practitioner I have come across for counselling over the years. I came to her when I had a crisis in my life but I also had other issues that needed attention and help. Olivia was boundaries and calm and was very empathetic and understanding. I really cannot recommend her enough and I always felt so relieved and revitalised when leaving a session. I really do mean she is worth investing in.