Tara Canning Nutrition

I am a nutritionist based in Galway who spent many years as a chef. Cooking everything from Michelin star food, to hearty brasserie cuisine both in Ireland and Germany. Then I had the opportunity to manage a large restaurant in Galway. That is what started my interest in good nutrition, due to the demands of my customers. After having my two children, I decided to go back to the books and study nutrition in IINH for 3 years. A few months into my studies I was offered the opportunity to work in Health and Herbs on Sea Road, Galway with Dr.Dilis Clare. This is a clinic based on human nutrition and herbal medicine. Practicing a functional medicine approach to diet and supplements. Gives my clients the tools to improve their health by treating the cause of the problem and thus the symptoms. In functional sports nutrition, this translates for also improving performance and quality of life for both amateur and professional athletes.