About Zest Nutrition
Nutritional Therapy is a client centred approach to achieving optimal health through food and lifestyle changes.
I work with
all sorts of clients from busy parents, their children and their schools to
business managers, executives and their employees, helping them with a range of
health complaints such as Type II Diabetes, M.E./Chronic Fatigue Syndrome,
Crohn’s disease, IBS, PMS, menopause as well as weight loss/gain.
My approach
helps you take back control of your life, giving you the tools to reclaim your
energy levels, reduce
stress, ease
digestive
discomfort ,
balance
blood sugars , overcome those
mood swings and lose or gain
weight.
All this
through guided, manageable changes in diet and lifestyle, tailored specifically
to you.
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