NLP - Neuro Linguistic Programming (1 hour)
NLP studies the way we represent our experience through our neurology, how we communicate with ourselves and others, and how we can change our habitual ways of thinking, communicating and behaving. Through NLP techniques, we re-condition, re-educate and re-programme your behaviour so that new responses happen automatically. The therapist uses a combination of hypnosis, NLP and Life Coaching techniques to assist you in managing personal issues such as stress, weight, anxiety, pain and anger.