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For this Month Only - Mention "WhatClinic" to Receive 20% Discount On Your First Appointment At The Fairlee Wellbeing CentreWhat is Hypnotherapy?Hypnotherapy is an effective, clinically proven method of breaking unwanted habits quickly, easily and comfortably.Hypnosis is simply a state of magnified concentration, very similar to day dreaming.Hypnosis is a part of your everyday life: when you are watching television, reading a book, listening to music or driving a car you are often in a mild hypnotic state. For example, have you ever had the experience of making a journey and arriving at your destination, wondering how on earth you got there?This ‘working on auto-pilot’ is an example of everyday hypnosis.How can Hypnotherapy help me?Clinical hypnotherapy is the use of hypnosis for the treatment and relief of a variety of physical and psychological symptoms and all hypnotic states are characterised by wonderfully pleasant feelings of relaxation. It is seen in a variety of fields including medicine, dentistry, law enforcement, professional sports and educationCombining Hypnosis and NLP works very well and can help you overcome and manage a wide range of issues, including:Stopping smokingAnd much more… Who is in control? You are, at all times. It is completely safe; you will hear everything and remember it after the session. Hypnotherapy is not about control, but about a trained therapist helping a patient to access their unconscious mind and achieve their goals. Hypnosis is a state very similar to sleep but one

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing CentreWhat are Deep Tissue, Holistic and Therapeutic Massages and how can they help me?Deep Tissue Massage with sports technique focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia.These massages can help you with:Chronic painLimited mobilityRecovery from injuries (e.g. whiplash, falls, sports injury)Repetitive strain injuryPostural problemsOsteoarthritis painFibromyalgiaMuscle tension or spasm