Embody Health

At Embody Health we assist women on their journey towards wholeness and wellness through the mediums of shiatsu, massage & movement, so that you can experience more joy and vitality in your life.

Shiatsu is an energy based form of massage that takes place with the receiver fully clothed. It is a gentle and effective treatment that incorporates finger pressure, palming, gentle stretching and mobilization of the joints. It's like acupuncture but without the needles, using meridians and acu-points to bring about relief from a vast range of conditions. It is especially good for pain relief & stress relief, pregnancy, labour & post-partum, chronic conditions such as cancer, M.S, M.E, fibromyalgia, tension, headaches, insomnia, depression, anxiety & trauma as well as digestive complaints but the list really goes on...

At Embody Health we also offer holistic & deep tissue massage. Our deep tissue massage has an emphasis on slow deep pressure which is particularly effective, as it gives the body time to integrate the changes to the the tissues & allows the receiver to stay present in the treatment.

We also offer regular body awareness & energy medicine classes and workshops, that incorporate meditation & visualisation techniques as well as art & writing to integrate learning.