Treatment for Depression Dublin 2

I originally went to Renata due to relationship (attachment) issues and health anxiety in Winter 2021. I was initially expecting some help to get me through hard times, but it went far beyond my expectations. Over the course of 8 months (1 hour weekly sessions), Renata effectively triaged and treated the most severe issues (health anxiety) before using the same powerful tools to help me in life in general. Besides her deep knowledge, Renata is a brilliant listener, naturally fun and very easy to talk to. This makes for easy work even on daunting issues. I found it especially useful that she isn't afraid to give creative advice also, drawing on her deep experience in psychotherapy and even biology and philosophy to support more traditional techniques. Specifically we used CBT and schema tools. I'll always consider myself a work in progress, but I feel much less anxious, stronger and more at home in my own head than I have in years! Moreover, she has taught me the tools to maintain this and continually improve. It is honestly the best gift I could have given myself. I only wish I went years ago.

I follow Sarah’s account on Instagram and it is game-changing. The information shared is always so valid, whether I recognize it in myself or in loved ones. I thought I knew all the reasons I “am the way I am.” However, this account enables me to really take a closer look at my emotions and actions and see them within a new, more knowledgeable way. It has also helped me better understand why other’s in my life may think or do things a certain way. I might just have to book an international flight for the opportunity to witness such compassion and understanding first hand!

I had a really great conversation. Marcello is a great Specialist, he asks the right questions and he understands very quick. A can recommend him in any way as a Psychologist. The Therapy will go on. Thank you.