Pilates
All our Pilates classes are taught by Chartered Physiotherpists who are trained in Stott Pilates. We offer a wide range of classes to suit most needs including:
Beginners Pilates
Intermediate Pilates
Advanced Pilates
Power Pilates (lunch time class)
Pilates for Men (a unique class for men only)
Pilates for Back Pain (specifically designed class for those suffering for back injuries or problems)
Prenatal Pilates (specifically designed for expectant mums)
Contact us for more information on any of these classes and for the latest timetable.