See all Osteopathic Clinics in Knaresborough

Seb Contreras and Associates

Seb Contreras and Associates

Show Phone Number

Castle Clinic, Castle Yard, Knaresborough, HG5 8ASUK

ServiceScore
No score yet
Filters cached at 2024/10/17 19:34:04

Opening hours

Monday08:30 - 20:00
Tuesday09:00 - 19:00
Wednesday09:00 - 19:00
Thursday08:30 - 20:00
Friday08:30 - 19:00
Prices from £10 - Enquire for a fast quote ★ Visit our Osteopathic Clinic - Castle Clinic, Castle Yard, Knaresborough, HG5 8AS, UK. Established in 2004, the team of osteopaths and sport therap...

Popular Treatments

Osteopath Consultation from £42
Spinal Rehabilitation - Neck and Back Injury
Children and Babies

Cranial Osteopathy

Degenerative Conditions
Back and Neck Pain
Sports Injuries and Tendinitis
Frozen Shoulders
Headaches

Myofascial Release

Whiplash
Tennis and Golfers Elbow
See all treatments & prices

About Seb Contreras and Associates

Established in 2004, the team of osteopaths and sport therapists have developed a reputation in Knaresborough and Harrogate for excellence and effectiveness in providing advice about, and relieving pain caused by, problems of the musculoskeletal system. The majority of our new patients are personally recommended or referred directly from their GP or consultant.

Osteopaths Seb, Alana & Ole are experienced in treating a wide range of acute and chronic conditions. They treat patients with all types of musculoskeletal problems including back and neck pain, sciatica, tennis elbow, frozen shoulders, headaches, sports injuries, and degenerative conditions. Osteopathy is a safe and gentle form of therapy, individually tailored to each patient, making it suitable for everyone from babies to the elderly.

Filipe, our Sports Therapist uses different sports massage and stretch techniques that are adapted to the needs of each individual. Filipe works with a great range of clients in assisting with preventative treatment and injury recovery. Sports massage is not only for athletes, it can benefit people who suffer from general aches and pains usually brought on by repetitive movements at work or more commonly bad posture.

read more

Patient reviews

See what others think about the clinic's customer service:

Leah, South Korea23.05.2017
Excellent prompt feedback and a good recommendation from Seb. Thanks.

Accreditations

  • BOA - British Osteopathic Association (UK) 
  • GOsC - General Osteopathic Council (UK) 
  • OSCA - Osteopathic Sports Care Association (UK) 
  • SMA - Sports Massage Association (UK) 

Premises

Parking - Ample, low-cost public car park adjacent to the clinic.Accessible to disabled people - Groundfloor treatment rooms.Public transport access - 1 minute walk from both Knaresborough Bus and Train stations.Disabled parkingPatient bathroomWireless access

Clinic services

Text message reminders - If requested this service can be organised for you

Travel services

International travel - Whilst foreign visitors do consult us for our services when on holiday, we do not attract patients from abroad whose sole purpose is to seek ou osteopathic services.Local travel - Most patients travel from up to a 10 mile radius.Translation services - We have an osteopath who is fluent in german and a sports massage therapist who is fluent in portuguese.

Languages spoken

EnglishGermanPortugueseNorwegian

Osteopathy

Cranial Osteopathy
 

Back and Neck Pain

 

Frozen Shoulders

 

Headaches

 

Sports Injuries and Tendinitis

 

Degenerative Conditions

Myofascial Release
 

Tennis and Golfers Elbow

 

Whiplash

 

Sciatica and Trapped Nerves

 

Joint Pains

from £42

Osteopath Consultation (45 mins)

 

Children and Babies

Physiotherapy

 

Physiotherapist Consultation

from £10

Pilates (1 hour)

 

Spinal Rehabilitation - Neck and Back Injury

from £38

Sports Massage Therapy (45 mins)

Massage Therapy

 

Massage

from £38

Follow up Treatment (45 mins)

Seb Contreras and Associates - Mr Sebastian Contreras

Payment information

DiscountsChequesCredit cards

Insurance

Private Patients WelcomeEuropean Health Insurance CardNHSPruHealthEmergency NHSBUPAAXA PPP HealthcareAXA PPP HealthcareCIGNA HealthcareCIGNA HealthcareWPAWPASimplyhealthSimplyhealth
Mr Sebastian Contreras - Practice Therapist at Seb Contreras and Associates

Mr Sebastian Contreras

Job Title:
  Practice Therapist
Specialisations:
  Osteopathy
Biography:
Originally from Knaresborough, he graduated from the British School of Osteopathy, widely regarded as the premier osteopathic training establishment in the world. He received a Bachelor of Osteopathy degree with honours. He returned to North Yorkshire in 2004 to provide osteopathic treatment for the people of Knaresborough and Harrogate. He has been made a full member of the British Osteopathic Association as well as the Osteopathic Sports Care Association and is state-registered with the General Osteopathic Council a body concerned with the continued professional development (CPD) of practitioners. A firm advocate of CPD, Sebastian regularly attends courses to update his skills and keep abreast of current developments in the world of Osteopathy and Medicine. His special interests include spinal, sports and work related injuries, postural correction (increasing awareness of and helping correct those awkward and poor postures) hence his links with Phoenix Dance Theatre and The Northern School of Contemporary Dance.
Ms Alana Quinn - Practice Therapist at Seb Contreras and Associates

Ms Alana Quinn

Job Title:
  Practice Therapist
Specialisations:
  Osteopathy
Biography:
Originally from New Zealand, she also trained at the British School of Osteopathy in London, where she achieved a Master's Degree in Osteopathy with Distinction. With a love for the great outdoors, she had been looking to escape the city confines of London. She was delighted to be recruited to work in such a busy practice and provide care for the people of Knaresborough, Harrogate, Ripon, Wetherby and the surrounding villages of the Harrogate District. She is keen to treat people of all ages and combines traditional structural osteopathy with an in-depth knowledge of yoga and cranial osteopathic skills. Cranial osteopathy is a subtle, gentler approach to treatment that has a very powerful effect on the tensions and stresses held deep within the body. It is ideal for treating very acute pain, headaches and children. Her special interests include treating pregnant women, the elderly, young children and chronic pain patients, the latter of which was the topic of her Masters’ dissertation. This has provided Alana with a thorough understanding of the subject, which readily informs her treatments. Having worked at both the London Marathon and as part of the Jonathan Bester project at the London Olympics 2012, Alana is well equipped to deal with sport related injuries as well.
Mr Ole Gulliksen - Practice Therapist at Seb Contreras and Associates

Mr Ole Gulliksen

Job Title:
  Practice Therapist
Biography:
He grew up in Norway, but has been living in Yorkshire since 2008. He left the Norwegian Special Forces to study sports science and deep tissue massage at the University of Leeds before moving on to complete a Master's Degree in Osteopathy at Leeds Metropolitan University. He has a keen interest in the body’s inherent ability to heal itself and aims to identify issues such as stiff joints, tight or weak muscles as well as lifestyle factors including a poor workstation setup or bad exercise habits that might prevent one from having a healthy body. Alongside treatment, Ole finds giving people ‘tools’ to help themselves can speed up the body’s rehabilitation and help limit problems from returning in the future. He therefore ensures that exercises, postural advice and stretches are given in his treatment sessions when necessary. Through playing sports from a young age and taking part in strenuous physical tasks with the military in Norway, he is comfortable treating sport related injuries as well as chronic problems that reduce the quality of everyday life. Helping people to a better quality of life by reducing pain and other symptoms compels him to continue studying in order to develop his knowledge & skills further. Ole also has a special interest in treating chronic headaches, and as part of his Master's degree, completed his research dissertation on the topic of long standing headache problems. He believes osteopathy has much to offer someone who’s not been able to resolve their headaches through medication.
Show Phone Number

Castle Clinic, Castle Yard, Knaresborough, HG5 8ASUK

  1. Europe
  2. UK
  3. North Yorkshire
  4. Osteopaths Knaresborough