Helping patients achieve their fitness and sports performance goals is the main concern of this fitness trainer and sports massage therapist at her clinic located at Cardiff in Wales. She also visits the homes of patients who are unable to visit her clinic. She treats patients who wish to increase their fitness, tone their bodies, lose weight, gain lean muscle or improve their motor skills like balance or coordination. Services provided include sports massage, fitness training, formulating diets and offering nutrition advice, motivation for increased fitness or sports performance and fitness testing.
Vitality Fitness provide a highly-rated individual sports massage service at extremely competitive rates.
I have extensive massage experience ranging from amateur cyclists to professional rugby union players, all of whom receive the same friendly and professional service.
I am treating people like you at the moment and am helping them to feel and move better.