Stress Management Dublin, Dublin County

Deimante Jaugaite is a qualified counsellor and psychotherapist with a BA (Hons) degree in Psychotherapy and Counselling. She works with individuals and couples in English, German, Lithuanian, and Russian, using Humanistic and Integrative Psychotherapy. With a background in Banking and qualifications in Nutrition, Fitness, and Wellness, she focuses on holistic treatment and client-centered development. Deimante is open-minded and encourages clients to discuss topics such as intimacy, sexuality, trauma, addiction, and their relationship with themselves and the world. She advocates for mental and physical health, allowing her clients' physical, psychological, spiritual, and sexual selves to be heard and worked with in the therapeutic space. Areas of focus include past and present trauma, relationship issues, sexuality, anxiety, depression, workplace issues, life purpose, isolation, multicultural concerns, obsessive-compulsive disorders, and ADHD. Confidentiality and professionalism are guaranteed.

A qualified Psychotherapist and Career Guidance Counsellor, they are a member of ACI and The Kleinian Association of Ireland, as well as the British Psychological Society. With over two decades of experience, they offer compassionate and transformative services in psychotherapy, adult career guidance counselling, and education. Specializing in areas such as Loss and Grief, Depression and Anxiety, and Relationship Difficulties, they provide a safe and nurturing environment for individuals to explore challenges and foster self-awareness and healing. Valuing human connection and the pursuit of meaning, they are dedicated to helping clients navigate life's complexities and find fulfilment.

I'm currently offering both face to face* and also online counselling. If you're feeling stuck in your life, or anxious, stressed, or depressed, counselling can help. I believe that you have the resources within yourself to find answers and resolve your difficulties, but may need a bit of help on this journey.  I work in an integrative way, meaning that I will use elements from different areas of psychotherapy in order to help you develop a stronger and healthier sense of yourself. It is helpful to gain some insight into the cause of the problem, and then work together with you on finding ways forward.  I hold a BA (hons) in Counselling & Psychotherapy from ICHAS (the Irish College of Humanities & Applied Sciences) and am an accredited member of the APCP and also a registered member of the BACP. I have experience and knowledge in trauma and have trained in EMDR and am currently training in Sensorimotor Psychotherapy, a body-focused treatment for trauma.  Most recently I have trained in couples co)unselling and am now seeing couples. Please contact me for further information if this is a service you require. *I see clients primarily at the Healing House in Phibsboro but am also based at Willow Tree Clontarf (on Friday mornings)