Stress Management Dublin South City Centre

Deimante Jaugaite is a qualified counsellor and psychotherapist with a BA (Hons) degree in Psychotherapy and Counselling. She works with individuals and couples in English, German, Lithuanian, and Russian, using Humanistic and Integrative Psychotherapy. With a background in Banking and qualifications in Nutrition, Fitness, and Wellness, she focuses on holistic treatment and client-centered development. Deimante is open-minded and encourages clients to discuss topics such as intimacy, sexuality, trauma, addiction, and their relationship with themselves and the world. She advocates for mental and physical health, allowing her clients' physical, psychological, spiritual, and sexual selves to be heard and worked with in the therapeutic space. Areas of focus include past and present trauma, relationship issues, sexuality, anxiety, depression, workplace issues, life purpose, isolation, multicultural concerns, obsessive-compulsive disorders, and ADHD. Confidentiality and professionalism are guaranteed.

Kinship provides a safe, confidential space where difficulties can be explored in the presence of another—one who offers support and space as you work to become more of your authentic self.Areas of focus include: Depression, anxiety, stress, workplace performance, relationship challenges, transitions, chronic illness, trauma, sexuality, sexual abuse, finding meaning, and more. Some people may begin psychotherapy without a specific problem or issue, but instead with the intention of personal development and achieving their potential. At times we may feel confused, lost, overwhelmed, or dissatisfied for a time before we decide to seek help. It takes courage to ask for support. We encourage the development of effective problem-solving skills to help individuals reach their true potential and begin the process of self-awareness, acceptance, and change. We believe that no two people are exactly alike, which means treatments are tailored to the individual through a Humanistic Integrative Approach. Our therapists use evidence-based methods and are trained to a Master's level. We attend regular supervision in order maintain the highest standard of care.

We are a patient-first professional counselling & psychotherapy clinic. Psychoanalytically trained. Dublin based. ‘otherness. noun. the quality or fact of being different’ At the heart of our ethos is the conviction that no two people are the same. This means no clipboards. No questionnaires. No categorisation. No plotting you on a graph. No generic solutions. As psychoanalysts we listen carefully to the otherness in you. What makes you, you. That’s where work can be done.

In-person therapy and counselling service in Dublin city centre, Dublin 2. Jo practices at The Iveagh Practice, 13 Fade Street, Dublin 2The Therapy Centre, 42 Dawson Street, Dublin 2Offering private and safe space to explore and address issues such as anxiety, stress, depression, loss and grief, LGBT issues, low self-esteem, abuse and other difficulties which may affect mental health and well-being. Jo holds a B.Sc. (Hons) in Counselling & Psychotherapy, IACP recognised. Her approach is Humanistic and Integrative Psychotherapy, where experiences are explored from a holistic viewpoint. Elements of CBT (Cognitive Behavioural Therapy), psychodynamics, bodywork, developmental psychology, existential psychotherapy and a person-centred method are used in her approach. Jo believes in psychoeducation and nourishment; enabling and empowering others to understand and narrate their own lives. The aim of therapy is to provide a safe space for clients to achieve autonomy at their own pace.